All Entries For self magazine

A Friendly Fitness Challenge for Fall

Are you ready to kick your fitness (and weight loss) into high gear? Then join us for a 4-week workout challenge during the month of September!
Posted 8/31/2012  6:00:00 AM By: Nicole Nichols : 24 comments   16,755 views
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Behind the Scenes of Coach Nicole's SELF Photo Shoot

Coach Nicole shares the secrets she learned and photos she snapped during her 3-day magazine shoot for SELF. Find out what it's really like on the a fitness photo set!
Posted 8/22/2012  6:00:00 AM By: Nicole Nichols : 75 comments   18,218 views
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Join Coach Nicole in the SELF Diet Club!

We're thrilled to announce that SparkPeople's Coach Nicole is the trainer for SELF magazine's September workout issue! Join the challenge today to drop 8 pounds in 4 weeks.
Posted 8/15/2012  6:00:00 AM By: Nicole Nichols : 56 comments   27,990 views
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