Even More Great Health Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Wellness Articles - Page 1
Which Health Expert Is Right for You?
Learn more about four common health experts to see if they could help along your healthy lifestyle journey!
12 Heart-Smart Tips You Haven't Heard
We all know that a healthy diet and regular exercise are important for heart health, but there are other ways to take care of your ticker, too. These 12 tips will help you be even more proactive about your cardiovascular health.
10 Foods That Fight Inflammation
Did you know that what you eat can drastically improve inflammation symptoms? Here's how to feel better the natural way!
Bring Dinner Back: 7 Reasons to Reinstate the Family Meal
Eating on the go may seem efficient, but it's not doing your family any favors. Here's why you should start making more time for family dinners.
Chronic Stress: Something to Worry About!
Stress isn't something you have to accept as a part of modern life. In fact, ignoring it can take a real toll on your health. Learn to stop stress in its track with these 10 tips.
6 Kitchen Items That Might Be Making You Sick
Are you unknowingly making unhealthy choices in the kitchen? From the pots and pans you cook with to the soap you wash with, consider these simple swaps that could make your kitchen a much healthier place.