SparkPeople Slideshows

Secrets of Strong Starters

The Secrets of Strong Starters

Strong Starters lost twice the weight in their first two weeks and more than tripled their chances of reaching their goal weight. You can, too, with these NEW tips you can only find in the paperback version of The Spark. Here are three of the secrets successful members have used to reach their goals!
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How Did This Cake Decorator Lose 57 Pounds?

30-year-old Heather Johnson of Jacksonville, Florida
started at 202 pounds. See how she looks today!