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8 Things to Consider When Choosing a Gym

8 Things to Consider When Choosing a Gym

A good gym will fit your own unique personality, and motivate you to come back and exercise on a regular basis. When thinking about joining a particular gym, set up a tour and bring a list of questions you want answered. Try to set up this tour during the time you usually exercise. More often than not, the staff will give you a free day pass so you can try out the equipment, classes, and other amenities firsthand. Other than a free workout, there are key criteria to consider before you fork over the dough or sign a long-term contract. Keep these questions in mind as you begin your search.
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Is the Location Convenient?

If you choose a gym on the other side of town, will you really make it there consistently to work out? Often, a gym located somewhere between your home and office (or school) is best. On days when you're crunched for time, having a gym close by will make things easier on your hectic schedule. After all, a good workout is supposed to lower your stress level, not increase it.

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