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Be Choosy about Chocolate

Not All Chocolate is Created Equal

Good for Your Health Leave it on the Shelf
"70% Dark Chocolate" "Milk chocolate"
Cocoa butter Partially hydrogenated oil
Cocoa liquor Natural or artificial color
Sugar or cane juice Corn syrup
Dairy-free Milk, milk fat, or lactose
Cocoa powder Dutch processed or Alkalized
Thick, tight wrapper Thin wrapper or exposed to light
Glossy, dark or smooth texture Blotchy, streaky or rough texture
Organic Conventional (no distinction)
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About The Author

Liza Barnes
Liza received her bachelor's degree in health promotion and education from the University of Cincinnati and is pursuing a master's degree in nurse midwifery. She is the proud mother of one daughter. 		Liza Barnes Rothfuss

Member Comments

_CYNDY55_
Thanks Again! Report
_CYNDY55_
Thanks Report
EVIE4NOW
Thank you. I usually just grab whatever DH has bought, but I don't eat chocolate very often either. Report