Pregnancy Articles

Slow and Easy Crockpot Cooking

You DO Have Time for Home-Cooked Meals

Although your Crockpot thermometer may be at 200 degrees Fahrenheit, everything in the pot may not be at that temperature. To avoid problems, follow one or more of these tips:
  • If you plan to cook on the low, 200 degree setting, run the Crockpot on the high, 300 degree setting, for the first hour. Then turn it down to the low setting.
  • Put the removable stoneware pot and the food contents in the microwave. Microwave on high for 5-10 minutes, stir and then place in the Crockpot on the low setting.
  • Never use frozen vegetables in the crockpot. Always thaw them in the microwave or on the stove first.
  • If you start with chilled meat, make sure the liquid you add is boiling.
  • Warm meat before adding it. Either brown the meat on the stove or use the microwave.
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About The Author

Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.
Becky Hand

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