Pregnancy Articles

31 Days to Healthier Kids

BabyFit Tip of the Day Calendars

BabyFit's calendars will help you focus on one healthy habit each month. To download your monthly calendar, click on the link below. (You need Adobe Acrobat Reader to download these PDF documents.)

If you think your friends or family members might benefit from these tips, share this calendar with them by clicking the "Email This to a Friend" button at the top right.

January: 31 Days to Unbreakable Resolutions

February: 29 Days to a Healthier Heart

March: 31 Days to a Healthier Diet

April: 30 Days to a Greener Lifestyle

May: 31 Days to Stronger Bones

June: 30 Days to an Active Lifestyle

July: 31 Days to Less Stress

August: 31 Days to Better Sleep

September: 30 Days to More Fruits & Veggies

October: 31 Days to Healthier Kids

November: 30 Days to Greater Happiness

December: 31 Days to Healthier Holidays
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About The Author

Nicole Nichols
Nicole earned her bachelor's degree in health promotion and education, specializing in exercise and fitness, from the University of Cincinnati. She maintains several fitness certifications, including prenatal and postpartum exercise design.
Nicole Nichols

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