Even More Great Nutrition Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Nutrition Articles - Page 1
83 Cheap, Healthy Foods for Meals in Minutes
You can lose weight and get healthy as a family while sticking to a budget. Becky's list of cheap and healthy grocery staples proves just that. Don't miss this blog!
Thinking Outside the Lunch Box
Follow these tips to prepare a tasty, nutritious lunch for your child!
7 High-Fiber Cereals that Actually Taste Good
Higher fiber cereals no longer taste like straw as they did a decade ago. See which ones get top marks for taste.
20 Easy Ways to Cut Calories
Are you struggling to cut calories from your diet? These effortless ideas are proven to work--without leaving you hungry for more.
10 So-Called Healthy Foods That Are a Waste of Money
Healthy living is an investment in yourself, but it doesn't have to whittle down your wallet in addition to your waistline. You might want to cut these non-essentials out of your budget.
How a 'Bad Food' Attitude Can Backfire
Do you label certain foods as ''good'' or ''bad''? While this may seem like a sound weight-loss strategy, it could backfire if you're not careful. Here's how to ditch the labels and lose the weight for good.