In this video, Coach Nicole explains how to use SparkPeople's Nutrition Feedback feature. Learn how to find your Nutrition Feedback page, how to use the information it provides, and get the most out of your Nutrition Tracker so that you can reach your goals.|
Please note that your Nutrition Feedback page will work no matter how you track your foods (using our Meal Plans, adding your own foods, or a combination of both). Also note that only the nutrients you currently track on your Nutrition Tracker will show up on your Nutrition Feedback page. For example, if you don't track calcium on your Nutrition Tracker, then you will not see calcium tips on your Nutrition Feedback page. (For more tips on using the Nutrition Tracker and track additional nutrients, click here.) The 15 most commonly tracked nutrients, which you can get feedback for include: calories, carbohydrates, fat and protein; calcium, sodium, potassium, magnesium, cholesterol, folic acid (folate), iron, fiber, and vitamins D, B-12, C and A.
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