Leg-Toning Wedding Dress Workout Using Gym Equipment

Short wedding gowns show off those gorgeous stems of yours, drawing the eye to your lower body. Along with cardio, you can tone those muscles with these four gym exercises.

We recommend that you warm up, cool down and stretch during every workout session.

Squats on Leg Press Machine Reps: 15 Sets: 2 See Exercise Details ›

Heel Raises on Leg Press Machine Reps: 15 Sets: 2 See Exercise Details ›

Seated Leg Curl Machine Reps: 15 Sets: 2 See Exercise Details ›

Seated Leg Extension Machine Reps: 15 Sets: 2 See Exercise Details ›