Other User Submitted Calorie Info Matching: Whole Wheat Hard Pretzels
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
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Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 serving)
Calories: 53, Fat: 0g, Carbs: 11g, Protein: 2g
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Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 serving
- Amount Per Serving
- Calories 52.6
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 66.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.4 g
- Dietary Fiber 1.8 g
- Sugars 0.3 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Hard Pretzels (1 serving)
Calories: 53, Fat: 0g, Carbs: 11g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 serving
- Amount Per Serving
- Calories 52.6
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 66.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.4 g
- Dietary Fiber 1.8 g
- Sugars 0.3 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Whole Wheat Hard Pretzels (1 oz)
Calories: 362, Fat: 3g, Carbs: 81g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Whole Wheat Hard Pretzels
Serving Size: 1 oz
- Amount Per Serving
- Calories 362.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 203.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.8 %
- Copper 0.0 %
- Folate 13.5 %
- Iron 16.7 %
- Magnesium 7.5 %
- Manganese 150.0 %
- Niacin 35.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 12.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
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