Other User Submitted Calorie Info Matching: Whole Wheat French Toast
Sh Whole Wheat French Toast (1 serving)
Calories: 100, Fat: 1g, Carbs: 14g, Protein: 9g
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Nutrition Facts
Calories in Sh Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat French Toast (1 serving)
Calories: 31, Fat: 2g, Carbs: 15g, Protein: 5g
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Nutrition Facts
Calories in Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 31.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 24.2 mg
- Sodium 181.4 mg
- Potassium 56.4 mg
- Total Carbohydrate 15.1 g
- Dietary Fiber 1.4 g
- Sugars 2.1 g
- Protein 4.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.8 %
- Vitamin B-12 2.7 %
- Vitamin B-6 1.1 %
- Vitamin C 0.8 %
- Vitamin D 0.7 %
- Vitamin E 0.3 %
- Calcium 4.6 %
- Copper 0.3 %
- Folate 1.0 %
- Iron 2.1 %
- Magnesium 1.0 %
- Manganese 6.4 %
- Niacin 0.2 %
- Pantothenic Acid 1.6 %
- Phosphorus 3.8 %
- Riboflavin 4.0 %
- Selenium 3.3 %
- Thiamin 0.9 %
- Zinc 1.2 %
Whole Wheat French Toast (1 serving)
Calories: 1,170, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat French Toast (1 serving)
Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakers Craft Whole Wheat French Toast Sticks (1 oz)
Calories: 68, Fat: 3g, Carbs: 9g, Protein: 2g
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Nutrition Facts
Calories in Bakers Craft Whole Wheat French Toast Sticks
Serving Size: 1 oz
- Amount Per Serving
- Calories 68.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat French Toast (1 serving)
Calories: 278, Fat: 10g, Carbs: 34g, Protein: 16g
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Nutrition Facts
Calories in Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 277.7
- Total Fat 9.8 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 2.2 g
- Cholesterol 247.1 mg
- Sodium 389.3 mg
- Potassium 123.9 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 6.0 g
- Sugars 7.6 g
- Protein 16.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.6 %
- Vitamin B-12 39.7 %
- Vitamin B-6 24.1 %
- Vitamin C 0.5 %
- Vitamin D 10.7 %
- Vitamin E 3.0 %
- Calcium 18.6 %
- Copper 0.4 %
- Folate 36.8 %
- Iron 20.6 %
- Magnesium 17.5 %
- Manganese 0.7 %
- Niacin 0.2 %
- Pantothenic Acid 7.3 %
- Phosphorus 10.3 %
- Riboflavin 47.4 %
- Selenium 25.5 %
- Thiamin 2.4 %
- Zinc 34.3 %
Whole Wheat French Toast W/real Maple Syrup (1 serving)
Calories: 112, Fat: 3g, Carbs: 8g, Protein: 9g
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Nutrition Facts
Calories in Whole Wheat French Toast W/real Maple Syrup
Serving Size: 1 serving
- Amount Per Serving
- Calories 111.7
- Total Fat 2.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.7 g
- Dietary Fiber 2.0 g
- Sugars 5.7 g
- Protein 8.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat French Toast (1 serving)
Calories: 237, Fat: 11g, Carbs: 25g, Protein: 9g
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Nutrition Facts
Calories in Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 236.9
- Total Fat 11.3 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 3.3 g
- Monounsaturated Fat 4.8 g
- Cholesterol 176.7 mg
- Sodium 217.7 mg
- Potassium 213.5 mg
- Total Carbohydrate 24.9 g
- Dietary Fiber 2.9 g
- Sugars 0.1 g
- Protein 9.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.3 %
- Vitamin B-12 7.5 %
- Vitamin B-6 7.3 %
- Vitamin C 0.3 %
- Vitamin D 5.4 %
- Vitamin E 10.3 %
- Calcium 5.0 %
- Copper 6.2 %
- Folate 11.0 %
- Iron 11.7 %
- Magnesium 10.7 %
- Manganese 45.6 %
- Niacin 8.5 %
- Pantothenic Acid 7.0 %
- Phosphorus 17.0 %
- Riboflavin 18.8 %
- Selenium 44.1 %
- Thiamin 9.4 %
- Zinc 8.0 %
Aunt Jemima Whole Wheat French Toast (1 serving)
Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Aunt Jemima Whole Wheat French Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Single serving whole wheat french toast
Calories: 214, Fat: 7g, Carbs: 26g, Protein: 16g, Fiber: 5g
- Calories In Whole wheat french toast
Calories: 360, Fat: 10g, Carbs: 56g, Protein: 14g, Fiber: 6g
- Calories In Low cal whole wheat French Toast
Calories: 311, Fat: 12g, Carbs: 35g, Protein: 14g, Fiber: 4g
- Calories In Whole Wheat French Toast
Calories: 158, Fat: 4g, Carbs: 25g, Protein: 6g, Fiber: 2g
- Calories In Orange Whole Wheat French Toast
Calories: 155, Fat: 6g, Carbs: 22g, Protein: 8g, Fiber: 5g
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