Calories in Whole Wheat Crackers

Nutrition Facts

Serving Size: 1 cracker

Calories in Whole-Wheat Crackers

Calories 17.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 26.4 mg
Potassium 11.9 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.9 %
Folate 0.3 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 4.5 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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