Other User Submitted Calorie Info Matching: Whole Grain Cheerios
Frosted Whole Grain Cheerios (1 cup)
Calories: 118, Fat: 1g, Carbs: 25g, Protein: 2g
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Nutrition Facts
Calories in Frosted Whole Grain Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 118.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 208.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.5 g
- Sugars 13.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Grain Cheerios (1 serving)
Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g
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Nutrition Facts
Calories in Whole Grain Cheerios
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 2.0 %
- Folate 50.0 %
- Iron 45.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 25.0 %
Whole Grain Cheerios (1 cup)
Calories: 120, Fat: 1g, Carbs: 24g, Protein: 3g
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Nutrition Facts
Calories in Whole Grain Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Frosted Whole Grain Cheerios 3/4 Cup + 1/2 Cup Skim Milk (1 serving)
Calories: 150, Fat: 1g, Carbs: 23g, Protein: 2g
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Nutrition Facts
Calories in Frosted Whole Grain Cheerios 3/4 Cup + 1/2 Cup Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2,525.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Grain Cheerios Single Serving Box (26g) (1 serving)
Calories: 100, Fat: 2g, Carbs: 19g, Protein: 3g
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Nutrition Facts
Calories in Whole Grain Cheerios Single Serving Box (26g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 8.0 %
- Vitamin D 8.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 20.0 %
Generalo Mills Whole Grain Cheerios (1 serving)
Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g
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Nutrition Facts
Calories in Generalo Mills Whole Grain Cheerios
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 2.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 25.0 %
General Mills Whole Grain Cheerios (1 cup)
Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g
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Nutrition Facts
Calories in General Mills Whole Grain Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Frosted Whole Grain Cheerios (1 cup)
Calories: 147, Fat: 1g, Carbs: 31g, Protein: 3g
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Nutrition Facts
Calories in Frosted Whole Grain Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 266.7 mg
- Potassium 73.3 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 1.3 g
- Sugars 16.0 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.3 %
- Vitamin B-12 33.3 %
- Vitamin B-6 33.3 %
- Vitamin C 13.3 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 13.3 %
- Copper 0.0 %
- Folate 66.7 %
- Iron 33.3 %
- Magnesium 5.3 %
- Manganese 0.0 %
- Niacin 33.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 8.0 %
- Riboflavin 33.3 %
- Selenium 0.0 %
- Thiamin 33.3 %
- Zinc 33.3 %
Whole Grain Cheerios (1 cup)
Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g
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Nutrition Facts
Calories in Whole Grain Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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