Other User Submitted Calorie Info Matching: Whole Grain Bagel
Natural Ovens Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Natural Ovens Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 30.0 %
- Vitamin B-6 30.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 40.0 %
- Iron 6.0 %
- Magnesium 30.0 %
- Manganese 0.0 %
- Niacin 40.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 0.0 %
- Thiamin 30.0 %
- Zinc 30.0 %
Natural Ovens Bakery Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Natural Ovens Bakery Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 30.0 %
- Vitamin B-6 30.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 40.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 40.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 0.0 %
- Thiamin 30.0 %
- Zinc 30.0 %
Natural Ovens Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Natural Ovens Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempster'S Whole Grain Bagel (1 serving)
Calories: 280, Fat: 3g, Carbs: 54g, Protein: 10g
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Nutrition Facts
Calories in Dempster'S Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 2.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 25.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 8.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 15.0 %
Natural Ovens Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Natural Ovens Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 40.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 15.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 15.0 %
- Zinc 15.0 %
1/2 Whole Grain Bagel (1 serving)
Calories: 150, Fat: 1g, Carbs: 30g, Protein: 6g
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Nutrition Facts
Calories in 1/2 Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Natural Ovens Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Natural Ovens Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 40.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 15.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 15.0 %
- Zinc 15.0 %
Reduced Carb Whole Grain Bagel (1 Bagel) (1 serving)
Calories: 150, Fat: 2g, Carbs: 21g, Protein: 13g
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Nutrition Facts
Calories in Reduced Carb Whole Grain Bagel (1 Bagel)
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Grain Bagel (natural Ovens) (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Whole Grain Bagel (natural Ovens)
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 40.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 15.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 15.0 %
- Zinc 15.0 %
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