Calories in Whole Grain Bagel

Nutrition Facts

Serving Size: 1 serving

Calories in Natural Ovens whole grain bagel

Calories 170.0
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 200.0 mg
Potassium 0.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 6.0 g
Sugars 6.0 g
Protein 9.0 g
Vitamin A 0.0 %
Vitamin B-12 20.0 %
Vitamin B-6 20.0 %
Vitamin C 0.0 %
Vitamin D 40.0 %
Vitamin E 0.0 %
Calcium 20.0 %
Copper 0.0 %
Folate 20.0 %
Iron 15.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 25.0 %
Thiamin 15.0 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Whole Grain Bagel

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Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Calories: 150, Fat: 1g, Carbs: 30g, Protein: 6g
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Natural Ovens Whole Grain Bagel (1 serving)
Calories: 170, Fat: 3g, Carbs: 35g, Protein: 9g
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Calories: 150, Fat: 2g, Carbs: 21g, Protein: 13g
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