Other User Submitted Calorie Info Matching: Dempsters Whole Grain Bagel
Dempsters Whole Grain Bagel (1 serving)
Calories: 140, Fat: 2g, Carbs: 27g, Protein: 5g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempsters Whole Grain Bagel (1 serving)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 1.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.7 mg
- Potassium 1.1 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.1 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.1 %
Half Dempsters Whole Grain Bagel (1 serving)
Calories: 160, Fat: 3g, Carbs: 27g, Protein: 6g
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Nutrition Facts
Calories in Half Dempsters Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempsters Whole Grain Bagel (1 serving)
Calories: 300, Fat: 4g, Carbs: 56g, Protein: 12g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.0 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 520.0 mg
- Potassium 270.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 40.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 12.0 %
- Selenium 0.0 %
- Thiamin 16.0 %
- Zinc 20.0 %
Dempsters Whole Grain Bagel (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.7 mg
- Potassium 1.8 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.3 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.2 %
- Zinc 0.1 %
Dempsters Whole Grain Bagel-1/2 Bagel (1 serving)
Calories: 150, Fat: 2g, Carbs: 28g, Protein: 6g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel-1/2 Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 135.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempsters Whole Grain Bagel (1 serving)
Calories: 280, Fat: 3g, Carbs: 54g, Protein: 10g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempsters Whole Grain Bagel (1/2) (1 serving)
Calories: 140, Fat: 2g, Carbs: 27g, Protein: 5g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel (1/2)
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 10.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Dempsters Whole Grain Bagel (1/2 Of Bagel) 12 Grains (1 serving)
Calories: 150, Fat: 2g, Carbs: 28g, Protein: 6g
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Nutrition Facts
Calories in Dempsters Whole Grain Bagel (1/2 Of Bagel) 12 Grains
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 135.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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