Other User Submitted Calorie Info Matching: Wheat Germ Crude
Wheat Germ, Crude (1 tbsp)
Calories: 51, Fat: 2g, Carbs: 8g, Protein: 3g
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Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 50.5
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.5 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
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Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ, Crude (1 cup)
Calories: 360, Fat: 10g, Carbs: 52g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ, Crude
Serving Size: 1 cup
- Amount Per Serving
- Calories 360.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 892.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 50.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 50.0 %
- Folate 70.3 %
- Iron 33.3 %
- Magnesium 59.8 %
- Manganese 650.0 %
- Niacin 35.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 84.2 %
- Riboflavin 0.0 %
- Selenium 112.9 %
- Thiamin 133.3 %
- Zinc 80.0 %
Wheat Germ Crude (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Wheat Germ Crude
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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