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Calories in Wheat Chex

Nutrition Facts

Serving Size: 1 serving

Calories in Wheat Chex Mix (wheat chex only)

Calories 178.8
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 760.0 mg
Potassium 170.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 5.0 g
Sugars 5.0 g
Protein 5.0 g
Vitamin A 3.8 %
Vitamin B-12 7.5 %
Vitamin B-6 13.1 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 3.8 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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