Other User Submitted Calorie Info Matching: Wheat Cereal
Cream Of Wheat Cereal, Mix'N Eat, Apple, Banana And Maple Flavored (1 packet, prepared)
Calories: 132, Fat: 0g, Carbs: 29g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Cream Of Wheat Cereal, Mix'N Eat, Apple, Banana And Maple Flavored
Serving Size: 1 packet, prepared
- Amount Per Serving
- Calories 132.0
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 241.5 mg
- Potassium 55.5 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 2.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 22.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.1 %
- Copper 2.9 %
- Folate 25.1 %
- Iron 45.0 %
- Magnesium 2.3 %
- Manganese 0.0 %
- Niacin 24.8 %
- Pantothenic Acid 1.2 %
- Phosphorus 2.0 %
- Riboflavin 17.6 %
- Selenium 0.0 %
- Thiamin 30.0 %
- Zinc 1.5 %
Cream Of Wheat Cereal (with Salt) (1 cup)
Calories: 126, Fat: 1g, Carbs: 26g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Cream Of Wheat Cereal (with Salt)
Serving Size: 1 cup
- Amount Per Serving
- Calories 126.0
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 363.9 mg
- Potassium 48.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.3 g
- Sugars 0.1 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 37.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 37.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.4 %
- Copper 5.2 %
- Folate 37.4 %
- Iron 66.4 %
- Magnesium 3.6 %
- Manganese 0.0 %
- Niacin 37.3 %
- Pantothenic Acid 2.0 %
- Phosphorus 4.3 %
- Riboflavin 29.8 %
- Selenium 12.1 %
- Thiamin 37.3 %
- Zinc 2.7 %
Quaker Puffed Wheat Cereal (1 serving)
Calories: 50, Fat: 0g, Carbs: 11g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Quaker Puffed Wheat Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 55.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 4.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 2.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 2.0 %
- Selenium 0.0 %
- Thiamin 6.0 %
- Zinc 0.0 %
Autumn Wheat Cereal (1 cup)
Calories: 190, Fat: 1g, Carbs: 45g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Autumn Wheat Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cascadian Farm Wheat Cereal (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Cascadian Farm Wheat Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 6.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 25.0 %
- Phosphorus 8.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 25.0 %
Trader Joe'S Shredded Wheat Cereal (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Shredded Wheat Cereal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 3.7 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.2 %
- Zinc 0.0 %
Bulgur Wheat Cereal W/soy (1 serving)
Calories: 115, Fat: 1g, Carbs: 22g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Bulgur Wheat Cereal W/soy
Serving Size: 1 serving
- Amount Per Serving
- Calories 115.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Autumn Wheat Cereal (1 cup)
Calories: 190, Fat: 1g, Carbs: 45g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Kashi Autumn Wheat Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Organic Promise Autumn Wheat Cereal (1 cup)
Calories: 180, Fat: 1g, Carbs: 45g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Kashi Organic Promise Autumn Wheat Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 180.0
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 10.9 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 12.2 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 5.4 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Cream Of Wheat Cereal Mixn Eat Apple Banana And Maple Flavored
- Calories, Fat, Protein, Fiber, & Carbs In Cream Of Wheat Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Kashi Autumn Wheat Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Shredded Wheat Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Post Shredded Wheat Cereal
- 2000 Calorie Diet Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Pumpkin Pie Cream of Wheat Cereal
Calories: 108, Fat: 0g, Carbs: 21g, Protein: 3g, Fiber: 2g
- Calories In Raisin Shredded Wheat Cereal Bars
Calories: 75, Fat: 2g, Carbs: 15g, Protein: 1g, Fiber: 1g
- Calories In Cracked wheat cereal with dried fruit
Calories: 200, Fat: 1g, Carbs: 46g, Protein: 5g, Fiber: 2g
- Calories In Cracked Wheat Cereal in Apple Juice (Slow Cooker)
Calories: 193, Fat: 3g, Carbs: 40g, Protein: 3g, Fiber: 3g
- Calories In Stephanie's Cracked Wheat Cereal
Calories: 355, Fat: 7g, Carbs: 82g, Protein: 6g, Fiber: 8g
Popular Calories Burned Searches:
