Calories in Waldorf Salad

Nutrition Facts

Serving Size: 1 serving

Calories in Waldorf Salad

Calories 132.8
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 0.7 g
Cholesterol 1.3 mg
Sodium 43.2 mg
Potassium 327.2 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.5 g
Sugars 15.9 g
Protein 2.8 g
Vitamin A 2.1 %
Vitamin B-12 1.9 %
Vitamin B-6 6.8 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.7 %
Copper 9.1 %
Folate 5.1 %
Iron 3.8 %
Magnesium 6.2 %
Manganese 16.3 %
Niacin 2.0 %
Pantothenic Acid 2.8 %
Phosphorus 7.5 %
Riboflavin 5.2 %
Selenium 2.3 %
Thiamin 5.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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