Calories in Waldorf Salad

Nutrition Facts

Serving Size: 1 serving

Calories in Waldorf Salad

Calories 132.8
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 0.7 g
Cholesterol 1.3 mg
Sodium 43.2 mg
Potassium 327.2 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.5 g
Sugars 15.9 g
Protein 2.8 g
Vitamin A 2.1 %
Vitamin B-12 1.9 %
Vitamin B-6 6.8 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.7 %
Copper 9.1 %
Folate 5.1 %
Iron 3.8 %
Magnesium 6.2 %
Manganese 16.3 %
Niacin 2.0 %
Pantothenic Acid 2.8 %
Phosphorus 7.5 %
Riboflavin 5.2 %
Selenium 2.3 %
Thiamin 5.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Waldorf Salad

Homemade Waldorf Salad (1 cup)
Calories: 133, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Waldorf Salad (1 serving)
Calories: 115, Fat: 2g, Carbs: 21g, Protein: 4g
Show full nutrition information
Waldorf Salad/ite Mayo (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Waldorf Salad Low Fat (1 cup)
Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Waldorf Salad Recipe (1 serving)
Calories: 229, Fat: 17g, Carbs: 19g, Protein: 2g
Show full nutrition information
Cpk Waldorf Salad (small) (1 serving)
Calories: 573, Fat: 37g, Carbs: 25g, Protein: 23g
Show full nutrition information
Allrecipes Waldorf Salad (1 cup)
Calories: 153, Fat: 4g, Carbs: 29g, Protein: 3g
Show full nutrition information
Jan'S Chicken Waldorf Salad (1 serving)
Calories: 357, Fat: 24g, Carbs: 18g, Protein: 13g
Show full nutrition information
Cranberry Waldorf Salad (1 cup)
Calories: 131, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: