Other User Submitted Calorie Info Matching: Vegetable Stir Fry
Beef And Vegetable Stir-Fry Recipe (1 serving)
Calories: 245, Fat: 10g, Carbs: 18g, Protein: 19g
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Nutrition Facts
Calories in Beef And Vegetable Stir-Fry Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 245.5
- Total Fat 10.2 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 2.3 g
- Monounsaturated Fat 5.3 g
- Cholesterol 43.1 mg
- Sodium 188.2 mg
- Potassium 625.4 mg
- Total Carbohydrate 18.4 g
- Dietary Fiber 2.4 g
- Sugars 5.5 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.2 %
- Vitamin B-12 36.0 %
- Vitamin B-6 31.2 %
- Vitamin C 65.3 %
- Vitamin D 2.7 %
- Vitamin E 10.9 %
- Calcium 2.1 %
- Copper 11.7 %
- Folate 7.7 %
- Iron 11.5 %
- Magnesium 8.9 %
- Manganese 13.1 %
- Niacin 22.1 %
- Pantothenic Acid 6.9 %
- Phosphorus 21.8 %
- Riboflavin 16.2 %
- Selenium 25.3 %
- Thiamin 11.0 %
- Zinc 16.7 %
Chicken And Vegetable Stir-Fry Recipe (1 serving)
Calories: 255, Fat: 7g, Carbs: 8g, Protein: 38g
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Nutrition Facts
Calories in Chicken And Vegetable Stir-Fry Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 255.5
- Total Fat 6.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 3.8 g
- Cholesterol 90.3 mg
- Sodium 284.3 mg
- Potassium 742.8 mg
- Total Carbohydrate 8.4 g
- Dietary Fiber 2.2 g
- Sugars 0.0 g
- Protein 38.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.2 %
- Vitamin B-12 10.1 %
- Vitamin B-6 53.3 %
- Vitamin C 69.4 %
- Vitamin D 7.3 %
- Vitamin E 6.0 %
- Calcium 4.0 %
- Copper 15.7 %
- Folate 8.3 %
- Iron 11.0 %
- Magnesium 14.9 %
- Manganese 12.3 %
- Niacin 97.2 %
- Pantothenic Acid 19.6 %
- Phosphorus 37.5 %
- Riboflavin 20.3 %
- Selenium 45.2 %
- Thiamin 13.3 %
- Zinc 11.3 %
Eat Smart Vegetable Stir Fry (1/2 Bag) (1 serving)
Calories: 60, Fat: 0g, Carbs: 12g, Protein: 4g
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Nutrition Facts
Calories in Eat Smart Vegetable Stir Fry (1/2 Bag)
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vegetable Stir-Fry Frozen Vegis (1 cup)
Calories: 33, Fat: 0g, Carbs: 9g, Protein: 1g
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Nutrition Facts
Calories in Vegetable Stir-Fry Frozen Vegis
Serving Size: 1 cup
- Amount Per Serving
- Calories 33.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 2.7 g
- Sugars 2.7 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fresh Vegetable Stir-Fry Recipe (1 serving)
Calories: 119, Fat: 4g, Carbs: 21g, Protein: 2g
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Nutrition Facts
Calories in Fresh Vegetable Stir-Fry Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 118.8
- Total Fat 3.7 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 122.1 mg
- Potassium 505.8 mg
- Total Carbohydrate 21.3 g
- Dietary Fiber 3.5 g
- Sugars 0.0 g
- Protein 2.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 215.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.7 %
- Vitamin C 154.0 %
- Vitamin D 0.0 %
- Vitamin E 6.8 %
- Calcium 4.9 %
- Copper 6.9 %
- Folate 13.2 %
- Iron 5.3 %
- Magnesium 8.3 %
- Manganese 29.7 %
- Niacin 5.2 %
- Pantothenic Acid 3.7 %
- Phosphorus 7.0 %
- Riboflavin 5.8 %
- Selenium 2.3 %
- Thiamin 8.3 %
- Zinc 2.6 %
Vegetable Stir Fry With Rice (1 serving)
Calories: 700, Fat: 18g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Vegetable Stir Fry With Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 700.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Big Boy, Vegetable Stir Fry (1 serving)
Calories: 616, Fat: 14g, Carbs: 109g, Protein: 17g
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Nutrition Facts
Calories in Big Boy, Vegetable Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 616.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 774.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 109.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bob Evans, Vegetable Stir Fry (1 serving)
Calories: 319, Fat: 7g, Carbs: 61g, Protein: 10g
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Nutrition Facts
Calories in Bob Evans, Vegetable Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 319.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 14.0 mg
- Sodium 1,723.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef And Vegetable Stir-Fry Recipe (1 serving)
Calories: 209, Fat: 8g, Carbs: 15g, Protein: 20g
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Nutrition Facts
Calories in Beef And Vegetable Stir-Fry Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 208.9
- Total Fat 7.8 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 4.5 g
- Cholesterol 44.0 mg
- Sodium 211.7 mg
- Potassium 701.0 mg
- Total Carbohydrate 15.4 g
- Dietary Fiber 2.4 g
- Sugars 3.5 g
- Protein 20.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.3 %
- Vitamin B-12 36.8 %
- Vitamin B-6 32.1 %
- Vitamin C 50.2 %
- Vitamin D 7.2 %
- Vitamin E 6.4 %
- Calcium 2.2 %
- Copper 15.5 %
- Folate 8.2 %
- Iron 12.3 %
- Magnesium 9.6 %
- Manganese 11.3 %
- Niacin 26.8 %
- Pantothenic Acid 10.5 %
- Phosphorus 24.0 %
- Riboflavin 21.9 %
- Selenium 28.7 %
- Thiamin 12.3 %
- Zinc 17.7 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chicken and Vegetable Stir-Fry RECIPE
Calories: 132, Fat: 7g, Carbs: 12g, Protein: 5g, Fiber: 3g
- Calories In Fresh Vegetable Stir-Fry RECIPE
Calories: 119, Fat: 4g, Carbs: 21g, Protein: 2g, Fiber: 4g
- Calories In Sesame Chicken and Vegetable Stir Fry
Calories: 388, Fat: 6g, Carbs: 51g, Protein: 33g, Fiber: 8g
- Calories In Beef and Vegetable Stir-Fry RECIPE
Calories: 246, Fat: 10g, Carbs: 18g, Protein: 19g, Fiber: 2g
- Calories In Beef and Vegetable Stir-Fry RECIPE
Calories: 209, Fat: 8g, Carbs: 15g, Protein: 20g, Fiber: 2g
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