Other User Submitted Calorie Info Matching: Breadsmith Muffins Raisin Bran
Bagels, Cinnamon-Raisin (1 bagel (4" dia))
Calories: 244, Fat: 2g, Carbs: 49g, Protein: 9g
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Nutrition Facts
Calories in Bagels, Cinnamon-Raisin
Serving Size: 1 bagel (4" dia)
- Amount Per Serving
- Calories 243.9
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 286.6 mg
- Potassium 131.7 mg
- Total Carbohydrate 49.1 g
- Dietary Fiber 2.0 g
- Sugars 5.3 g
- Protein 8.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.8 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 1.7 %
- Copper 7.3 %
- Folate 24.7 %
- Iron 18.8 %
- Magnesium 6.2 %
- Manganese 39.0 %
- Niacin 13.7 %
- Pantothenic Acid 4.5 %
- Phosphorus 8.9 %
- Riboflavin 14.5 %
- Selenium 39.4 %
- Thiamin 22.8 %
- Zinc 6.7 %
Blueberry Muffins (1 muffin (2-3/4" dia x 2"))
Calories: 158, Fat: 4g, Carbs: 27g, Protein: 3g
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Nutrition Facts
Calories in Blueberry Muffins
Serving Size: 1 muffin (2-3/4" dia x 2")
- Amount Per Serving
- Calories 157.9
- Total Fat 3.7 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 1.1 g
- Cholesterol 17.1 mg
- Sodium 254.8 mg
- Potassium 70.1 mg
- Total Carbohydrate 27.4 g
- Dietary Fiber 1.5 g
- Sugars 17.9 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 5.5 %
- Vitamin B-6 0.6 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 3.0 %
- Calcium 3.2 %
- Copper 2.1 %
- Folate 10.5 %
- Iron 5.1 %
- Magnesium 2.3 %
- Manganese 12.5 %
- Niacin 3.1 %
- Pantothenic Acid 1.9 %
- Phosphorus 11.2 %
- Riboflavin 4.0 %
- Selenium 9.1 %
- Thiamin 5.3 %
- Zinc 1.9 %
Thomas' Original English Muffin (1 Muffin 61g) (1 serving)
Calories: 150, Fat: 1g, Carbs: 28g, Protein: 5g
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Nutrition Facts
Calories in Thomas' Original English Muffin (1 Muffin 61g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 0.5 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 8.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
Sultana Raisin (yellow Raisin) (sun Dried Raisin) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sultana Raisin (yellow Raisin) (sun Dried Raisin)
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kellogg'S All Bran Wheat Bran Cereal Bran Buds (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S All Bran Wheat Bran Cereal Bran Buds
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pumpkin Apple Muffins (12 Muffins Or 24 Mini Muffins) (1 serving)
Calories: 170, Fat: 4g, Carbs: 31g, Protein: 3g
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Nutrition Facts
Calories in Pumpkin Apple Muffins (12 Muffins Or 24 Mini Muffins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 169.5
- Total Fat 4.3 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 18.2 mg
- Sodium 190.4 mg
- Potassium 77.8 mg
- Total Carbohydrate 30.6 g
- Dietary Fiber 1.8 g
- Sugars 12.5 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.8 %
- Vitamin B-12 1.4 %
- Vitamin B-6 1.5 %
- Vitamin C 2.0 %
- Vitamin D 1.9 %
- Vitamin E 3.5 %
- Calcium 6.8 %
- Copper 2.1 %
- Folate 2.0 %
- Iron 5.1 %
- Magnesium 2.0 %
- Manganese 8.0 %
- Niacin 1.3 %
- Pantothenic Acid 2.1 %
- Phosphorus 5.4 %
- Riboflavin 3.4 %
- Selenium 9.3 %
- Thiamin 1.7 %
- Zinc 1.6 %
All Bran Weat Bran Bran Buds (1 oz)
Calories: 64, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in All Bran Weat Bran Bran Buds
Serving Size: 1 oz
- Amount Per Serving
- Calories 63.6
- Total Fat 0.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 181.8 mg
- Potassium 272.7 mg
- Total Carbohydrate 21.8 g
- Dietary Fiber 11.8 g
- Sugars 7.3 g
- Protein 1.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.1 %
- Vitamin B-12 90.9 %
- Vitamin B-6 90.9 %
- Vitamin C 9.1 %
- Vitamin D 9.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.7 %
- Magnesium 0.0 %
- Manganese 13.6 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 13.6 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 22.7 %
- Zinc 96.4 %
All-Bran Bran Buds Wheat Bran Cereal (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in All-Bran Bran Buds Wheat Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 3.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 1.0 %
- Vitamin B-6 1.0 %
- Vitamin C 0.1 %
- Vitamin D 0.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.1 %
- Folate 1.0 %
- Iron 0.3 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.3 %
- Selenium 0.0 %
- Thiamin 0.3 %
- Zinc 0.1 %
Kellogg'S All-Bran Bran Flakes (natural Wheat Bran) (1 gram)
Calories: 6, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S All-Bran Bran Flakes (natural Wheat Bran)
Serving Size: 1 gram
- Amount Per Serving
- Calories 5.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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