Other User Submitted Calorie Info Matching: Cosi Croissant Western Omelette
Croissant (1 croissant, medium)
Calories: 231, Fat: 12g, Carbs: 26g, Protein: 5g
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Nutrition Facts
Calories in Croissant
Serving Size: 1 croissant, medium
- Amount Per Serving
- Calories 231.4
- Total Fat 12.0 g
- Saturated Fat 6.6 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 3.1 g
- Cholesterol 38.2 mg
- Sodium 424.1 mg
- Potassium 67.3 mg
- Total Carbohydrate 26.1 g
- Dietary Fiber 1.5 g
- Sugars 6.4 g
- Protein 4.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.5 %
- Vitamin B-12 1.5 %
- Vitamin B-6 1.7 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 1.2 %
- Calcium 2.1 %
- Copper 2.3 %
- Folate 12.5 %
- Iron 6.4 %
- Magnesium 2.3 %
- Manganese 9.4 %
- Niacin 6.2 %
- Pantothenic Acid 4.9 %
- Phosphorus 6.0 %
- Riboflavin 8.1 %
- Selenium 18.5 %
- Thiamin 14.7 %
- Zinc 2.9 %
Cosi - Cosi Club (1 serving)
Calories: 751, Fat: 38g, Carbs: 62g, Protein: 41g
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Nutrition Facts
Calories in Cosi - Cosi Club
Serving Size: 1 serving
- Amount Per Serving
- Calories 751.0
- Total Fat 38.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 81.0 mg
- Sodium 2,396.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 41.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Burger King Ham, Egg, Cheese Croissant W/o Croissant (1 serving)
Calories: 180, Fat: 12g, Carbs: 4g, Protein: 14g
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Nutrition Facts
Calories in Burger King Ham, Egg, Cheese Croissant W/o Croissant
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 150.0 mg
- Sodium 960.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cosi Signature Salad: No Dressing, No Cosi Bread (1 serving)
Calories: 375, Fat: 21g, Carbs: 40g, Protein: 15g
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Nutrition Facts
Calories in Cosi Signature Salad: No Dressing, No Cosi Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 375.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 38.0 mg
- Sodium 629.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 7.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Spinach Mushroom Omelette (estimate, Actually Based On Steak Omelette) (1 serving)
Calories: 915, Fat: 72g, Carbs: 14g, Protein: 52g
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Nutrition Facts
Calories in Ihop Spinach Mushroom Omelette (estimate, Actually Based On Steak Omelette)
Serving Size: 1 serving
- Amount Per Serving
- Calories 915.0
- Total Fat 72.0 g
- Saturated Fat 27.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 862.0 mg
- Sodium 690.0 mg
- Potassium 801.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 52.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cosi Wild Alaskan Salmon With Cosi Bread And Pesto Vinegrette (1 serving)
Calories: 762, Fat: 37g, Carbs: 71g, Protein: 41g
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Nutrition Facts
Calories in Cosi Wild Alaskan Salmon With Cosi Bread And Pesto Vinegrette
Serving Size: 1 serving
- Amount Per Serving
- Calories 762.0
- Total Fat 37.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 262.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 41.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*au Bon Pain - Apple Croissant (1 Serving = 1 Croissant) (1 serving)
Calories: 270, Fat: 11g, Carbs: 44g, Protein: 5g
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Nutrition Facts
Calories in *au Bon Pain - Apple Croissant (1 Serving = 1 Croissant)
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 20.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 70.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy Dean D-Lights Croissant: Turkey Sausage, Egg White And Cheese On A Croissant (1 serving)
Calories: 300, Fat: 12g, Carbs: 31g, Protein: 17g
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Nutrition Facts
Calories in Jimmy Dean D-Lights Croissant: Turkey Sausage, Egg White And Cheese On A Croissant
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 3.0 g
- Cholesterol 35.0 mg
- Sodium 910.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Croissant, Wal-Mart Butter Croissant, 1 Croissant (1 serving)
Calories: 100, Fat: 5g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in Croissant, Wal-Mart Butter Croissant, 1 Croissant
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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