‹ Cereal Foods Nutrition

Calories in Uncle Sam Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Uncle Sam cereal

Calories 237.1
Total Fat 6.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 113.3 mg
Potassium 245.3 mg
Total Carbohydrate 36.2 g
Dietary Fiber 11.2 g
Sugars 0.9 g
Protein 8.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.3 %
Vitamin C 56.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.2 %
Copper 20.7 %
Folate 7.3 %
Iron 12.3 %
Magnesium 28.3 %
Manganese 99.3 %
Niacin 44.8 %
Pantothenic Acid 3.4 %
Phosphorus 20.6 %
Riboflavin 85.4 %
Selenium 69.4 %
Thiamin 83.2 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Uncle Sam Cereal

Uncle Sam'S Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 0g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 serving)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Cereal, Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information
Uncle Sam Cereal (1 cup)
Calories: 190, Fat: 5g, Carbs: 38g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: