Calories in Okra Masala

Nutrition Facts

Serving Size: 1 cup

Calories in Okra masala

Calories 107.6
Total Fat 7.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 11.7 mg
Potassium 297.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.8 g
Sugars 2.7 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Okra Masala

Okra Masala (1 serving)
Calories: 108, Fat: 7g, Carbs: 10g, Protein: 3g
Show full nutrition information
Indian: Okra Masala (1 cup)
Calories: 174, Fat: 11g, Carbs: 19g, Protein: 4g
Show full nutrition information
Okra Masala (1 serving)
Calories: 59, Fat: 4g, Carbs: 6g, Protein: 2g
Show full nutrition information
Okra Masala (1 serving)
Calories: 47, Fat: 3g, Carbs: 5g, Protein: 1g
Show full nutrition information
Okra Masala (1 serving)
Calories: 26, Fat: 1g, Carbs: 4g, Protein: 1g
Show full nutrition information
Okra Masala (1 serving)
Calories: 52, Fat: 2g, Carbs: 7g, Protein: 2g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: