Other User Submitted Calorie Info Matching: Tuna Deva21
Tuna, Canned In Water, Drained (1 can)
Calories: 140, Fat: 2g, Carbs: 0g, Protein: 32g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Canned In Water, Drained
Serving Size: 1 can
- Amount Per Serving
- Calories 139.7
- Total Fat 1.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.0 g
- Cholesterol 58.2 mg
- Sodium 407.4 mg
- Potassium 296.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.7 %
- Vitamin B-12 82.1 %
- Vitamin B-6 29.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 4.1 %
- Calcium 1.7 %
- Copper 4.0 %
- Folate 1.7 %
- Iron 14.0 %
- Magnesium 11.1 %
- Manganese 1.2 %
- Niacin 109.4 %
- Pantothenic Acid 3.5 %
- Phosphorus 26.8 %
- Riboflavin 7.0 %
- Selenium 189.7 %
- Thiamin 3.5 %
- Zinc 8.7 %
Tuna Salad (1 cup)
Calories: 383, Fat: 19g, Carbs: 19g, Protein: 33g
Show full nutrition information
Nutrition Facts
Calories in Tuna Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 383.4
- Total Fat 19.0 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 8.5 g
- Monounsaturated Fat 5.9 g
- Cholesterol 26.7 mg
- Sodium 824.1 mg
- Potassium 364.9 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 41.0 %
- Vitamin B-6 8.3 %
- Vitamin C 7.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.5 %
- Copper 14.9 %
- Folate 4.1 %
- Iron 11.4 %
- Magnesium 9.7 %
- Manganese 4.1 %
- Niacin 68.7 %
- Pantothenic Acid 5.3 %
- Phosphorus 36.5 %
- Riboflavin 8.4 %
- Selenium 120.7 %
- Thiamin 4.2 %
- Zinc 7.7 %
Tuna, Starkist Chunk White Albacore In Water (2.5 Servings) (1 serving)
Calories: 50, Fat: 1g, Carbs: 0g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Starkist Chunk White Albacore In Water (2.5 Servings)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 6.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 60.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
1/4 Cup Starkist Tuna Gourmets Choice Tuna Fillet Solid Light Tuna In Water (1 serving)
Calories: 60, Fat: 1g, Carbs: 0g, Protein: 13g
Show full nutrition information
Nutrition Facts
Calories in 1/4 Cup Starkist Tuna Gourmets Choice Tuna Fillet Solid Light Tuna In Water
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna Melt (tuna Helper Boxed 2 Cans Tuna 2 Cup Skim) (1 serving)
Calories: 192, Fat: 1g, Carbs: 30g, Protein: 15g
Show full nutrition information
Nutrition Facts
Calories in Tuna Melt (tuna Helper Boxed 2 Cans Tuna 2 Cup Skim)
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 1.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 22.0 mg
- Sodium 938.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 30.4 g
- Dietary Fiber 0.0 g
- Sugars 6.4 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 12.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
Show full nutrition information
Nutrition Facts
Calories in Tuna, Chicken Of The Sea, Tuna Cups, Premium Chunk White Tuna In Water, 1 Cupt
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Potatos Au Gratin
- Calories, Fat, Protein, Fiber, & Carbs In Jiffy Corn Muffins
- Calories, Fat, Protein, Fiber, & Carbs In Multigrain Waffle
- Calories, Fat, Protein, Fiber, & Carbs In Scrambled Egg Whites
- Calories, Fat, Protein, Fiber, & Carbs In Mcdonald Salad
- 2000 Calorie No Fish Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
Popular Calories Burned Searches:
