Other User Submitted Calorie Info Matching: Sweet Dumpling Squash
Sweet Dumpling Squash (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sweet Dumpling Squash
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Sweet Dumpling Squash (1 serving)
Calories: 188, Fat: 8g, Carbs: 31g, Protein: 1g
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Nutrition Facts
Calories in Baked Sweet Dumpling Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 188.1
- Total Fat 8.3 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 4.1 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 466.1 mg
- Potassium 484.2 mg
- Total Carbohydrate 30.6 g
- Dietary Fiber 0.7 g
- Sugars 12.0 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 225.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.8 %
- Vitamin C 39.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 9.1 %
- Copper 6.0 %
- Folate 7.4 %
- Iron 8.9 %
- Magnesium 12.1 %
- Manganese 56.2 %
- Niacin 7.6 %
- Pantothenic Acid 5.6 %
- Phosphorus 4.3 %
- Riboflavin 1.7 %
- Selenium 1.3 %
- Thiamin 7.6 %
- Zinc 7.1 %
Baked Sweet Dumpling Squash (1 serving)
Calories: 216, Fat: 8g, Carbs: 38g, Protein: 2g
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Nutrition Facts
Calories in Baked Sweet Dumpling Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 216.2
- Total Fat 8.4 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 4.1 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 634.7 mg
- Potassium 683.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.7 g
- Sugars 12.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 323.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.1 %
- Vitamin C 56.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 12.0 %
- Copper 8.3 %
- Folate 10.8 %
- Iron 11.3 %
- Magnesium 17.2 %
- Manganese 62.3 %
- Niacin 11.0 %
- Pantothenic Acid 8.1 %
- Phosphorus 6.2 %
- Riboflavin 2.5 %
- Selenium 1.8 %
- Thiamin 10.9 %
- Zinc 7.7 %
Sweet Dumpling Squash (1 oz)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sweet Dumpling Squash
Serving Size: 1 oz
- Amount Per Serving
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweet Dumpling Squash (1 cup)
Calories: 40, Fat: 0g, Carbs: 9g, Protein: 0g
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Nutrition Facts
Calories in Sweet Dumpling Squash
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 1.3 g
- Sugars 4.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 93.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Sweet Dumpling Squash (1 serving)
Calories: 216, Fat: 8g, Carbs: 38g, Protein: 2g
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Nutrition Facts
Calories in Baked Sweet Dumpling Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 216.2
- Total Fat 8.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 634.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.7 g
- Sugars 0.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweet Dumpling Squash (1 cup)
Calories: 40, Fat: 0g, Carbs: 9g, Protein: 1g
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Nutrition Facts
Calories in Sweet Dumpling Squash
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 1.3 g
- Sugars 4.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 93.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweet Dumpling Squash .75 C (1 cup)
Calories: 40, Fat: 0g, Carbs: 9g, Protein: 1g
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Nutrition Facts
Calories in Sweet Dumpling Squash .75 C
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 1.3 g
- Sugars 4.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 93.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweet Dumpling Squash .75 C (1 cup)
Calories: 40, Fat: 0g, Carbs: 9g, Protein: 1g
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Nutrition Facts
Calories in Sweet Dumpling Squash .75 C
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 1.3 g
- Sugars 4.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 93.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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