Calories in Stew Meat

Nutrition Facts

Serving Size: 1 cup

Calories in Chili, Carroll Shelby's with stew meat (1.4 lb), black beans, sweet corn

Calories 264.0
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 42.5 mg
Sodium 5.3 mg
Potassium 0.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 18.0 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 0.0 %
Iron 33.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Stew Meat

Lean Beef Stew Meat (1 oz)
Calories: 61, Fat: 3g, Carbs: 0g, Protein: 0g
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Beef Stew Meat (1 oz)
Calories: 68, Fat: 5g, Carbs: 0g, Protein: 5g
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Super Trim Stew Meat (1 oz)
Calories: 68, Fat: 5g, Carbs: 0g, Protein: 5g
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Lean Pork Stew Meat (1 serving)
Calories: 160, Fat: 4g, Carbs: 0g, Protein: 21g
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Stew Meat Super Trim (1 oz)
Calories: 38, Fat: 2g, Carbs: 0g, Protein: 5g
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Stew Meat (1 serving)
Calories: 150, Fat: 6g, Carbs: 0g, Protein: 21g
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Beef Stew Meat (1 serving)
Calories: 270, Fat: 0g, Carbs: 0g, Protein: 0g
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Half Of A Serving Of Beef Stew Meat (1 serving)
Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g
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Stew Meat (1 cup)
Calories: 220, Fat: 11g, Carbs: 15g, Protein: 16g
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