Calories in Stew Meat

Nutrition Facts

Serving Size: 1 cup

Calories in Chili, Carroll Shelby's with stew meat (1.4 lb), black beans, sweet corn

Calories 264.0
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 42.5 mg
Sodium 5.3 mg
Potassium 0.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 18.0 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 0.0 %
Iron 33.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Stew Meat

Lean Beef Stew Meat (1 oz)
Calories: 61, Fat: 3g, Carbs: 0g, Protein: 0g
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Beef Stew Meat (1 oz)
Calories: 68, Fat: 5g, Carbs: 0g, Protein: 5g
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Super Trim Stew Meat (1 oz)
Calories: 68, Fat: 5g, Carbs: 0g, Protein: 5g
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Calories: 160, Fat: 4g, Carbs: 0g, Protein: 21g
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Stew Meat Super Trim (1 oz)
Calories: 38, Fat: 2g, Carbs: 0g, Protein: 5g
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Stew Meat (1 serving)
Calories: 150, Fat: 6g, Carbs: 0g, Protein: 21g
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Beef Stew Meat (1 serving)
Calories: 270, Fat: 0g, Carbs: 0g, Protein: 0g
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Half Of A Serving Of Beef Stew Meat (1 serving)
Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g
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Stew Meat (1 cup)
Calories: 220, Fat: 11g, Carbs: 15g, Protein: 16g
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