Other User Submitted Calorie Info Matching: Steamed Mussels
Steamed Mussels (1 serving)
Calories: 146, Fat: 4g, Carbs: 6g, Protein: 20g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 serving
- Amount Per Serving
- Calories 146.0
- Total Fat 3.8 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.9 g
- Cholesterol 48.0 mg
- Sodium 314.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 6.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels (1 oz)
Calories: 49, Fat: 1g, Carbs: 2g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 oz
- Amount Per Serving
- Calories 48.8
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 16.0 mg
- Sodium 104.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels In Wine (1 serving)
Calories: 152, Fat: 7g, Carbs: 5g, Protein: 11g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels In Wine
Serving Size: 1 serving
- Amount Per Serving
- Calories 152.0
- Total Fat 6.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 42.0 mg
- Sodium 111.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels (1 oz)
Calories: 24, Fat: 1g, Carbs: 0g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 oz
- Amount Per Serving
- Calories 24.3
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 7.7 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels W/ Shells (1 serving)
Calories: 16, Fat: 0g, Carbs: 0g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels W/ Shells
Serving Size: 1 serving
- Amount Per Serving
- Calories 16.3
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.6 mg
- Sodium 47.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels (1 oz)
Calories: 49, Fat: 1g, Carbs: 2g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 oz
- Amount Per Serving
- Calories 48.7
- Total Fat 1.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.3 g
- Cholesterol 16.0 mg
- Sodium 104.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels (1 serving)
Calories: 280, Fat: 0g, Carbs: 0g, Protein: 20g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels With Wine And Garlic (1 serving)
Calories: 352, Fat: 5g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels With Wine And Garlic
Serving Size: 1 serving
- Amount Per Serving
- Calories 352.0
- Total Fat 5.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Mussels (1 serving)
Calories: 147, Fat: 3g, Carbs: 6g, Protein: 12g
Show full nutrition information
Nutrition Facts
Calories in Steamed Mussels
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 325.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Archer Farms Pumpkin Pie Yogurt
- Calories, Fat, Protein, Fiber, & Carbs In Yoplait Original Yogurt
- Calories, Fat, Protein, Fiber, & Carbs In Okra Masala
- Calories, Fat, Protein, Fiber, & Carbs In Chocolate Toffee
- Calories, Fat, Protein, Fiber, & Carbs In Freddo
- 2000 Calorie Low Sodium Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Steamed Mussels with Wine
Calories: 389, Fat: 15g, Carbs: 18g, Protein: 37g, Fiber: 0g
- Calories In Beer Steamed Mussels
Calories: 358, Fat: 12g, Carbs: 17g, Protein: 37g, Fiber: 1g
- Calories In Steamed mussels with tomato and garlic broth
Calories: 242, Fat: 10g, Carbs: 17g, Protein: 20g, Fiber: 4g
- Calories In Steamed Mussels, with Pasta and cream cheese
Calories: 37, Fat: 1g, Carbs: 2g, Protein: 5g, Fiber: 0g
- Calories In steamed mussels
Calories: 465, Fat: 10g, Carbs: 26g, Protein: 55g, Fiber: 2g
Popular Calories Burned Searches:
