Other User Submitted Calorie Info Matching: Spinach Artichoke Quiche
Spinach Artichoke Quiche, Eggwhites, 1/5pie (1 serving)
Calories: 320, Fat: 18g, Carbs: 26g, Protein: 13g
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Nutrition Facts
Calories in Spinach Artichoke Quiche, Eggwhites, 1/5pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Artichoke Quiche (costco Eggwhite) (1 serving)
Calories: 400, Fat: 18g, Carbs: 26g, Protein: 13g
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Nutrition Facts
Calories in Spinach Artichoke Quiche (costco Eggwhite)
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Low-Fat Spinach / Artichoke Quiche (1 serving)
Calories: 280, Fat: 14g, Carbs: 27g, Protein: 13g
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Nutrition Facts
Calories in Low-Fat Spinach / Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Artichoke Quiche (1 serving)
Calories: 380, Fat: 25g, Carbs: 23g, Protein: 17g
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Nutrition Facts
Calories in Spinach Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Artichoke Quiche (1 serving)
Calories: 240, Fat: 14g, Carbs: 19g, Protein: 10g
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Nutrition Facts
Calories in Spinach Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Artichoke Quiche (1 serving)
Calories: 260, Fat: 71g, Carbs: 7g, Protein: 11g
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Nutrition Facts
Calories in Spinach Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 260.0
- Total Fat 71.1 g
- Saturated Fat 10.8 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 3.4 g
- Cholesterol 157.1 mg
- Sodium 464.5 mg
- Potassium 82.9 mg
- Total Carbohydrate 7.5 g
- Dietary Fiber 1.5 g
- Sugars 2.2 g
- Protein 11.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.4 %
- Vitamin B-12 7.7 %
- Vitamin B-6 2.6 %
- Vitamin C 0.1 %
- Vitamin D 3.5 %
- Vitamin E 2.0 %
- Calcium 18.5 %
- Copper 0.6 %
- Folate 4.1 %
- Iron 2.9 %
- Magnesium 2.4 %
- Manganese 0.4 %
- Niacin 0.2 %
- Pantothenic Acid 4.2 %
- Phosphorus 15.7 %
- Riboflavin 13.0 %
- Selenium 15.8 %
- Thiamin 1.6 %
- Zinc 6.2 %
Spinach Artichoke Quiche (1 serving)
Calories: 330, Fat: 25g, Carbs: 7g, Protein: 22g
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Nutrition Facts
Calories in Spinach Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 25.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 260.0 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 45.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 50.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach & Artichoke Quiche (1 serving)
Calories: 401, Fat: 19g, Carbs: 20g, Protein: 37g
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Nutrition Facts
Calories in Spinach & Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 401.1
- Total Fat 18.9 g
- Saturated Fat 10.2 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 5.8 g
- Cholesterol 264.9 mg
- Sodium 755.1 mg
- Potassium 767.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.8 g
- Sugars 0.0 g
- Protein 37.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 170.9 %
- Vitamin B-12 30.7 %
- Vitamin B-6 17.7 %
- Vitamin C 23.5 %
- Vitamin D 30.9 %
- Vitamin E 4.7 %
- Calcium 82.7 %
- Copper 8.8 %
- Folate 35.9 %
- Iron 13.4 %
- Magnesium 29.4 %
- Manganese 45.9 %
- Niacin 3.5 %
- Pantothenic Acid 15.3 %
- Phosphorus 62.9 %
- Riboflavin 58.1 %
- Selenium 43.6 %
- Thiamin 12.9 %
- Zinc 24.9 %
Spinach & Artichoke Quiche (1 serving)
Calories: 100, Fat: 5g, Carbs: 5g, Protein: 9g
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Nutrition Facts
Calories in Spinach & Artichoke Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.3
- Total Fat 4.7 g
- Saturated Fat 2.6 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.5 g
- Cholesterol 66.2 mg
- Sodium 188.8 mg
- Potassium 191.7 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.7 g
- Sugars 0.0 g
- Protein 9.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 42.7 %
- Vitamin B-12 7.7 %
- Vitamin B-6 4.4 %
- Vitamin C 5.9 %
- Vitamin D 7.7 %
- Vitamin E 1.2 %
- Calcium 20.7 %
- Copper 2.2 %
- Folate 9.0 %
- Iron 3.3 %
- Magnesium 7.4 %
- Manganese 11.5 %
- Niacin 0.9 %
- Pantothenic Acid 3.8 %
- Phosphorus 15.7 %
- Riboflavin 14.5 %
- Selenium 10.9 %
- Thiamin 3.2 %
- Zinc 6.2 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Spinach & Artichoke Quiche "Muffins" South Beach
Calories: 152, Fat: 8g, Carbs: 2g, Protein: 17g, Fiber: 1g
- Calories In Crustless Spinach Artichoke Quiche
Calories: 148, Fat: 11g, Carbs: 3g, Protein: 11g, Fiber: 1g
- Calories In Spinach Artichoke Quiche [Gluten-Free and Vegan]
Calories: 203, Fat: 10g, Carbs: 18g, Protein: 9g, Fiber: 5g
- Calories In Spinach & Artichoke Quiche
Calories: 129, Fat: 5g, Carbs: 8g, Protein: 15g, Fiber: 2g
- Calories In Biscuit spinach artichoke quiche (makes 2 quiches)
Calories: 119, Fat: 6g, Carbs: 9g, Protein: 6g, Fiber: 1g
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