Other User Submitted Calorie Info Matching: Spicy Taco Soup
Spicy Taco Soup (1 serving)
Calories: 183, Fat: 3g, Carbs: 30g, Protein: 11g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 183.0
- Total Fat 2.6 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 785.5 mg
- Potassium 442.0 mg
- Total Carbohydrate 30.1 g
- Dietary Fiber 7.1 g
- Sugars 4.7 g
- Protein 11.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.6 %
- Vitamin C 28.2 %
- Vitamin D 0.0 %
- Vitamin E 2.4 %
- Calcium 6.3 %
- Copper 11.3 %
- Folate 19.4 %
- Iron 19.8 %
- Magnesium 9.3 %
- Manganese 15.7 %
- Niacin 5.8 %
- Pantothenic Acid 3.7 %
- Phosphorus 9.4 %
- Riboflavin 5.2 %
- Selenium 4.7 %
- Thiamin 8.4 %
- Zinc 4.4 %
Spicy Taco Soup (1 serving)
Calories: 179, Fat: 9g, Carbs: 12g, Protein: 14g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 178.8
- Total Fat 8.6 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 3.8 g
- Cholesterol 42.1 mg
- Sodium 372.1 mg
- Potassium 203.0 mg
- Total Carbohydrate 12.1 g
- Dietary Fiber 2.5 g
- Sugars 0.3 g
- Protein 14.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.0 %
- Vitamin B-12 2.3 %
- Vitamin B-6 10.9 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 2.9 %
- Calcium 3.1 %
- Copper 4.2 %
- Folate 4.3 %
- Iron 8.8 %
- Magnesium 5.7 %
- Manganese 5.2 %
- Niacin 13.7 %
- Pantothenic Acid 5.4 %
- Phosphorus 11.6 %
- Riboflavin 5.6 %
- Selenium 22.8 %
- Thiamin 2.9 %
- Zinc 9.3 %
Spicy Taco Soup (1 serving)
Calories: 186, Fat: 3g, Carbs: 27g, Protein: 13g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 185.9
- Total Fat 3.5 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 26.7 mg
- Sodium 886.2 mg
- Potassium 409.7 mg
- Total Carbohydrate 26.9 g
- Dietary Fiber 5.9 g
- Sugars 4.3 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.2 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 6.1 %
- Copper 11.0 %
- Folate 16.0 %
- Iron 18.7 %
- Magnesium 8.9 %
- Manganese 15.4 %
- Niacin 6.1 %
- Pantothenic Acid 2.9 %
- Phosphorus 8.4 %
- Riboflavin 4.6 %
- Selenium 4.2 %
- Thiamin 8.3 %
- Zinc 4.2 %
Spicy Taco Soup (1 serving)
Calories: 203, Fat: 4g, Carbs: 29g, Protein: 15g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 202.8
- Total Fat 3.8 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 29.1 mg
- Sodium 966.6 mg
- Potassium 446.9 mg
- Total Carbohydrate 29.4 g
- Dietary Fiber 6.4 g
- Sugars 4.7 g
- Protein 14.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.8 %
- Vitamin C 21.8 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 6.6 %
- Copper 12.0 %
- Folate 17.5 %
- Iron 20.4 %
- Magnesium 9.8 %
- Manganese 16.8 %
- Niacin 6.7 %
- Pantothenic Acid 3.2 %
- Phosphorus 9.2 %
- Riboflavin 5.0 %
- Selenium 4.6 %
- Thiamin 9.1 %
- Zinc 4.5 %
Spicy Taco Soup (1 serving)
Calories: 219, Fat: 5g, Carbs: 24g, Protein: 18g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 219.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.9 g
- Cholesterol 48.0 mg
- Sodium 707.0 mg
- Potassium 403.0 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 4.8 g
- Sugars 6.1 g
- Protein 18.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.9 %
- Vitamin C 1.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.9 %
- Copper 0.3 %
- Folate 0.4 %
- Iron 9.9 %
- Magnesium 0.2 %
- Manganese 1.1 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.1 %
- Selenium 0.2 %
- Thiamin 0.3 %
- Zinc 0.2 %
Spicy Taco Soup (1 serving)
Calories: 267, Fat: 10g, Carbs: 26g, Protein: 18g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 266.5
- Total Fat 10.0 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 4.2 g
- Cholesterol 39.1 mg
- Sodium 531.8 mg
- Potassium 192.4 mg
- Total Carbohydrate 26.2 g
- Dietary Fiber 7.4 g
- Sugars 5.9 g
- Protein 17.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 19.5 %
- Vitamin B-6 8.5 %
- Vitamin C 4.6 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 3.8 %
- Copper 2.6 %
- Folate 2.1 %
- Iron 14.6 %
- Magnesium 3.3 %
- Manganese 1.9 %
- Niacin 13.0 %
- Pantothenic Acid 2.4 %
- Phosphorus 8.7 %
- Riboflavin 8.6 %
- Selenium 11.4 %
- Thiamin 2.8 %
- Zinc 15.9 %
Spicy Taco Soup (1 cup)
Calories: 177, Fat: 7g, Carbs: 17g, Protein: 11g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 177.3
- Total Fat 6.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Taco Soup (1 serving)
Calories: 267, Fat: 10g, Carbs: 26g, Protein: 18g
Show full nutrition information
Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 266.5
- Total Fat 10.0 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 4.2 g
- Cholesterol 39.1 mg
- Sodium 531.8 mg
- Potassium 192.4 mg
- Total Carbohydrate 26.2 g
- Dietary Fiber 7.4 g
- Sugars 5.9 g
- Protein 17.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 19.5 %
- Vitamin B-6 8.5 %
- Vitamin C 4.6 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 3.8 %
- Copper 2.6 %
- Folate 2.1 %
- Iron 14.6 %
- Magnesium 3.3 %
- Manganese 1.9 %
- Niacin 13.0 %
- Pantothenic Acid 2.4 %
- Phosphorus 8.7 %
- Riboflavin 8.6 %
- Selenium 11.4 %
- Thiamin 2.8 %
- Zinc 15.9 %
Spicy Taco Soup (1 serving)
Calories: 262, Fat: 10g, Carbs: 26g, Protein: 17g
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Nutrition Facts
Calories in Spicy Taco Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 261.5
- Total Fat 10.0 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 4.2 g
- Cholesterol 39.1 mg
- Sodium 389.3 mg
- Potassium 192.4 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 7.4 g
- Sugars 5.9 g
- Protein 16.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 19.5 %
- Vitamin B-6 8.5 %
- Vitamin C 4.6 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 3.8 %
- Copper 2.6 %
- Folate 2.1 %
- Iron 14.6 %
- Magnesium 3.3 %
- Manganese 1.9 %
- Niacin 13.0 %
- Pantothenic Acid 2.4 %
- Phosphorus 8.7 %
- Riboflavin 8.6 %
- Selenium 11.4 %
- Thiamin 2.8 %
- Zinc 15.9 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Spicy Taco Soup
Calories: 281, Fat: 9g, Carbs: 31g, Protein: 23g, Fiber: 9g
- Calories In Spicy Taco Soup
Calories: 186, Fat: 11g, Carbs: 13g, Protein: 10g, Fiber: 2g
- Calories In Spicy Taco Soup
Calories: 143, Fat: 3g, Carbs: 17g, Protein: 13g, Fiber: 5g
- Calories In Spicy Taco Soup
Calories: 430, Fat: 24g, Carbs: 27g, Protein: 26g, Fiber: 6g
- Calories In Spicy Taco soup
Calories: 284, Fat: 13g, Carbs: 26g, Protein: 16g, Fiber: 6g
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