Other User Submitted Calorie Info Matching: Spareribs
Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separab (1 oz)
Calories: 64, Fat: 5g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separab
Serving Size: 1 oz
- Amount Per Serving
- Calories 64.4
- Total Fat 4.7 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.1 g
- Cholesterol 19.6 mg
- Sodium 15.3 mg
- Potassium 91.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 3.2 %
- Vitamin B-6 5.9 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 0.4 %
- Copper 1.0 %
- Folate 0.4 %
- Iron 1.4 %
- Magnesium 1.4 %
- Manganese 0.2 %
- Niacin 6.3 %
- Pantothenic Acid 2.0 %
- Phosphorus 5.6 %
- Riboflavin 4.0 %
- Selenium 11.5 %
- Thiamin 15.1 %
- Zinc 4.0 %
Pork, Fresh, Spareribs, Separable Lean And Fat, Raw (1 oz)
Calories: 81, Fat: 7g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Pork, Fresh, Spareribs, Separable Lean And Fat, Raw
Serving Size: 1 oz
- Amount Per Serving
- Calories 81.1
- Total Fat 6.7 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.9 g
- Cholesterol 22.1 mg
- Sodium 21.5 mg
- Potassium 73.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 4.1 %
- Vitamin B-6 6.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 0.9 %
- Copper 1.2 %
- Folate 0.3 %
- Iron 1.6 %
- Magnesium 1.6 %
- Manganese 0.1 %
- Niacin 6.9 %
- Pantothenic Acid 2.2 %
- Phosphorus 6.8 %
- Riboflavin 4.6 %
- Selenium 11.1 %
- Thiamin 11.7 %
- Zinc 5.1 %
Pork, Fresh, Composite Of Trimmed Retail Cuts (leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat (1 oz)
Calories: 61, Fat: 4g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Pork, Fresh, Composite Of Trimmed Retail Cuts (leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat
Serving Size: 1 oz
- Amount Per Serving
- Calories 61.2
- Total Fat 4.2 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.9 g
- Cholesterol 19.0 mg
- Sodium 15.6 mg
- Potassium 95.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 3.1 %
- Vitamin B-6 6.3 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.9 %
- Folate 0.4 %
- Iron 1.4 %
- Magnesium 1.5 %
- Manganese 0.2 %
- Niacin 6.4 %
- Pantothenic Acid 2.1 %
- Phosphorus 5.7 %
- Riboflavin 4.2 %
- Selenium 11.5 %
- Thiamin 15.9 %
- Zinc 3.8 %
Pork, Fresh, Composite Of Trimmed Retail Cuts (leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 674, Fat: 42g, Carbs: 0g, Protein: 68g
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Nutrition Facts
Calories in Pork, Fresh, Composite Of Trimmed Retail Cuts (leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Amount Per Serving
- Calories 674.3
- Total Fat 42.4 g
- Saturated Fat 15.4 g
- Polyunsaturated Fat 3.6 g
- Monounsaturated Fat 18.9 g
- Cholesterol 224.8 mg
- Sodium 153.1 mg
- Potassium 874.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 68.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 31.7 %
- Vitamin B-6 48.7 %
- Vitamin C 1.2 %
- Vitamin D 0.0 %
- Vitamin E 3.2 %
- Calcium 6.2 %
- Copper 8.3 %
- Folate 3.7 %
- Iron 15.1 %
- Magnesium 14.8 %
- Manganese 1.2 %
- Niacin 60.8 %
- Pantothenic Acid 16.4 %
- Phosphorus 57.3 %
- Riboflavin 47.7 %
- Selenium 143.3 %
- Thiamin 126.8 %
- Zinc 47.8 %
Pork Spareribs (1 serving)
Calories: 337, Fat: 26g, Carbs: 0g, Protein: 25g
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Nutrition Facts
Calories in Pork Spareribs
Serving Size: 1 serving
- Amount Per Serving
- Calories 337.0
- Total Fat 26.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 103.0 mg
- Sodium 79.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Spareribs: 6 Pieces (1 serving)
Calories: 900, Fat: 65g, Carbs: 11g, Protein: 63g
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Nutrition Facts
Calories in Chinese Spareribs: 6 Pieces
Serving Size: 1 serving
- Amount Per Serving
- Calories 900.0
- Total Fat 65.0 g
- Saturated Fat 24.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 260.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 63.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Boness Spareribs (and Black Pepper) (1 serving)
Calories: 117, Fat: 7g, Carbs: 7g, Protein: 15g
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Nutrition Facts
Calories in Chinese Boness Spareribs (and Black Pepper)
Serving Size: 1 serving
- Amount Per Serving
- Calories 117.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 38.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
St Louis Style Pork Spareribs - Market Day (1 oz)
Calories: 47, Fat: 2g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in St Louis Style Pork Spareribs - Market Day
Serving Size: 1 oz
- Amount Per Serving
- Calories 46.7
- Total Fat 2.3 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork, Spareribs, Lean Only (1 oz)
Calories: 25, Fat: 1g, Carbs: 0g, Protein: 3g
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Nutrition Facts
Calories in Pork, Spareribs, Lean Only
Serving Size: 1 oz
- Amount Per Serving
- Calories 24.7
- Total Fat 1.1 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.5 g
- Cholesterol 8.5 mg
- Sodium 24.4 mg
- Potassium 48.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 1.3 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.7 %
- Folate 0.0 %
- Iron 0.7 %
- Magnesium 0.7 %
- Manganese 0.0 %
- Niacin 3.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 2.0 %
- Riboflavin 1.3 %
- Selenium 0.0 %
- Thiamin 4.0 %
- Zinc 2.0 %
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