Calories in Spaghetti Cooked

Nutrition Facts

Serving Size: 1 cup

Calories in Spaghetti, cooked without added salt (pasta)

Calories 221.0
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 62.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 8.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 6.9 %
Folate 24.5 %
Iron 10.9 %
Magnesium 6.3 %
Manganese 20.0 %
Niacin 11.7 %
Pantothenic Acid 1.6 %
Phosphorus 7.6 %
Riboflavin 8.1 %
Selenium 42.6 %
Thiamin 19.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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