Calories in Whole Wheat Spaghetti Cooked

Nutrition Facts

Serving Size: 1 cup

Calories in Whole Wheat Spaghetti, cooked (pasta)

Calories 173.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.2 mg
Potassium 61.6 mg
Total Carbohydrate 37.2 g
Dietary Fiber 6.3 g
Sugars 1.1 g
Protein 7.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 11.7 %
Folate 1.8 %
Iron 8.2 %
Magnesium 10.5 %
Manganese 96.5 %
Niacin 4.9 %
Pantothenic Acid 5.9 %
Phosphorus 12.5 %
Riboflavin 3.7 %
Selenium 51.8 %
Thiamin 10.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Whole Wheat Spaghetti Cooked

Whole Wheat Spaghetti, Cooked-Hodgson Mill (1 serving)
Calories: 210, Fat: 1g, Carbs: 41g, Protein: 9g
Show full nutrition information
Whole Wheat Spaghetti Cooked (1/2 Cup) (1 serving)
Calories: 87, Fat: 0g, Carbs: 19g, Protein: 4g
Show full nutrition information
Whole Wheat Spaghetti, Cooked (pasta) (1 cup)
Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g
Show full nutrition information
Whole Wheat Spaghetti, Cooked (1 cup)
Calories: 174, Fat: 1g, Carbs: 37g, Protein: 7g
Show full nutrition information
Pasta, Catelli Whole Wheat Spaghetti (cooked) (1 cup)
Calories: 233, Fat: 1g, Carbs: 47g, Protein: 9g
Show full nutrition information
Whole Wheat Spaghetti Cooked (1 gram)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Whole Wheat Spaghetti (cooked) (1 cup)
Calories: 190, Fat: 2g, Carbs: 0g, Protein: 8g
Show full nutrition information
Whole Wheat Spaghetti Cooked (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Whole Wheat Spaghetti - Cooked (1 serving)
Calories: 174, Fat: 1g, Carbs: 37g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: