Other User Submitted Calorie Info Matching: Spagetti Squash
Wegman'S Spagetti Squash W/ Bolognese Sauce (1 serving)
Calories: 300, Fat: 14g, Carbs: 25g, Protein: 21g
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Nutrition Facts
Calories in Wegman'S Spagetti Squash W/ Bolognese Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 850.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spagetti Squash With Cooked Veggies (1 serving)
Calories: 148, Fat: 7g, Carbs: 12g, Protein: 10g
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Nutrition Facts
Calories in Spagetti Squash With Cooked Veggies
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.5
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.3 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Angel'S Spagetti Squash Saute` (1 cup)
Calories: 58, Fat: 2g, Carbs: 10g, Protein: 1g
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Nutrition Facts
Calories in Angel'S Spagetti Squash Saute`
Serving Size: 1 cup
- Amount Per Serving
- Calories 58.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 2.2 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Angel'S Spagetti Squash Saute` (1 cup)
Calories: 84, Fat: 0g, Carbs: 38g, Protein: 0g
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Nutrition Facts
Calories in Angel'S Spagetti Squash Saute`
Serving Size: 1 cup
- Amount Per Serving
- Calories 84.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spagetti Squash (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spagetti Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spagetti Squash Casserole (6serv) (1 serving)
Calories: 139, Fat: 4g, Carbs: 25g, Protein: 5g
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Nutrition Facts
Calories in Spagetti Squash Casserole (6serv)
Serving Size: 1 serving
- Amount Per Serving
- Calories 139.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 307.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cheesy Spagetti Squash Casserole (1 serving)
Calories: 175, Fat: 7g, Carbs: 19g, Protein: 13g
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Nutrition Facts
Calories in Cheesy Spagetti Squash Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 175.3
- Total Fat 7.4 g
- Saturated Fat 4.3 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.3 g
- Cholesterol 20.2 mg
- Sodium 916.6 mg
- Potassium 435.4 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 4.4 g
- Sugars 6.7 g
- Protein 12.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.0 %
- Vitamin B-12 1.1 %
- Vitamin B-6 15.2 %
- Vitamin C 27.3 %
- Vitamin D 1.7 %
- Vitamin E 2.2 %
- Calcium 31.3 %
- Copper 7.6 %
- Folate 8.3 %
- Iron 8.3 %
- Magnesium 8.0 %
- Manganese 16.8 %
- Niacin 11.2 %
- Pantothenic Acid 13.9 %
- Phosphorus 7.6 %
- Riboflavin 9.4 %
- Selenium 9.7 %
- Thiamin 10.5 %
- Zinc 5.3 %
Spagetti Squash Tofu Pesto Red Sauce Delight (1 serving)
Calories: 320, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spagetti Squash Tofu Pesto Red Sauce Delight
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spagetti Squash (1 cup)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spagetti Squash
Serving Size: 1 cup
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In SPAGETTI SQUASH
Calories: 84, Fat: 1g, Carbs: 20g, Protein: 2g, Fiber: 4g
- Calories In spagetti Squash
Calories: 44, Fat: 1g, Carbs: 8g, Protein: 2g, Fiber: 2g
- Calories In Spinach & Spagetti Squash Casserole
Calories: 140, Fat: 7g, Carbs: 13g, Protein: 10g, Fiber: 4g
- Calories In "spagetti squash" & turkey spagetti
Calories: 209, Fat: 6g, Carbs: 26g, Protein: 16g, Fiber: 8g
- Calories In Spagetti squash casserole
Calories: 319, Fat: 14g, Carbs: 17g, Protein: 32g, Fiber: 2g
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