Calories in Soy Nuts

Nutrition Facts

Serving Size: 1 cup

Calories in soy nuts-dry roasted; soy nuts-dry roasted

Calories 396.0
Total Fat 20.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 8.0 g
Sugars 0.0 g
Protein 36.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.0 %
Copper 0.0 %
Folate 0.0 %
Iron 24.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Soy Nuts

Soy Nuts - Wild Oats (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Soy Nuts, Mighty Mo Munchies (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Soy Nuts, Unsalted (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Soy Nuts-Hickory Smoked (1 oz)
Calories: 120, Fat: 4g, Carbs: 9g, Protein: 12g
Show full nutrition information
Hain, Puresnax Carb Fit Salted Soy Nuts, 1/3 Cup (30g) (1 serving)
Calories: 140, Fat: 6g, Carbs: 11g, Protein: 11g
Show full nutrition information
Soy Nuts South Beach Chocolate Covered Soy Nuts (1 serving)
Calories: 100, Fat: 6g, Carbs: 9g, Protein: 3g
Show full nutrition information
Soy Nuts: Genisoy Soy Nuts 28g 1 Serving (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Soy Nuts-Organic Toasted, Salted Soy Nuts (planet Organic) (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Soy Nuts \ 365 Organic Soy Nuts Roasted & Salted (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: