Other User Submitted Calorie Info Matching: Soy Light
Rice Chex Cereal With Soy Light Milk (1 cup)
Calories: 128, Fat: 0g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Rice Chex Cereal With Soy Light Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 128.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.8 mg
- Sodium 12.0 mg
- Potassium 5.6 mg
- Total Carbohydrate 21.6 g
- Dietary Fiber 0.0 g
- Sugars 21.6 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.0 %
- Vitamin B-12 28.0 %
- Vitamin B-6 20.0 %
- Vitamin C 8.0 %
- Vitamin D 20.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 40.0 %
- Iron 40.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 24.0 %
- Zinc 20.0 %
Silk Soy Light Vanilla Milk (1 cup)
Calories: 80, Fat: 2g, Carbs: 10g, Protein: 6g
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Nutrition Facts
Calories in Silk Soy Light Vanilla Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vita Soy Light Vanilla (1 cup)
Calories: 70, Fat: 2g, Carbs: 10g, Protein: 4g
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Nutrition Facts
Calories in Vita Soy Light Vanilla
Serving Size: 1 cup
- Amount Per Serving
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 40.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 10.0 %
Milk, Soy Light, 8th Continent (1 cup)
Calories: 60, Fat: 2g, Carbs: 5g, Protein: 6g
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Nutrition Facts
Calories in Milk, Soy Light, 8th Continent
Serving Size: 1 cup
- Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 15.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 25.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Silk Soy Light Plain Milk (1 serving)
Calories: 70, Fat: 2g, Carbs: 8g, Protein: 6g
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Nutrition Facts
Calories in Silk Soy Light Plain Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 300.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 30.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 4.0 %
Silk Soy Light Chocolate Milk (1 cup)
Calories: 120, Fat: 2g, Carbs: 22g, Protein: 5g
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Nutrition Facts
Calories in Silk Soy Light Chocolate Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 30.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 8.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 6.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
8th Continent Soy - Light Vanilla (1 oz)
Calories: 8, Fat: 0g, Carbs: 1g, Protein: 1g
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Nutrition Facts
Calories in 8th Continent Soy - Light Vanilla
Serving Size: 1 oz
- Amount Per Serving
- Calories 7.5
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 21.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 1.9 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 3.1 %
- Vitamin E 0.0 %
- Calcium 3.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 3.1 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vita Soy Light Soyt Milk (1 cup)
Calories: 60, Fat: 2g, Carbs: 7g, Protein: 4g
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Nutrition Facts
Calories in Vita Soy Light Soyt Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Soy Light Half Cup (1 serving)
Calories: 35, Fat: 1g, Carbs: 4g, Protein: 3g
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Nutrition Facts
Calories in Soy Light Half Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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