Other User Submitted Calorie Info Matching: Snap Beans
Green Beans - Italian, Romano, Snap Beans (1 cup)
Calories: 40, Fat: 0g, Carbs: 8g, Protein: 1g
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Nutrition Facts
Calories in Green Beans - Italian, Romano, Snap Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 4.0 g
- Sugars 2.7 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Diet - Chicken W/rotini Pasta, Snap Beans, & Confetti Sweet Peppers (1 serving)
Calories: 280, Fat: 10g, Carbs: 24g, Protein: 27g
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Nutrition Facts
Calories in South Beach Diet - Chicken W/rotini Pasta, Snap Beans, & Confetti Sweet Peppers
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 5.0 g
- Cholesterol 50.0 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 7.0 g
- Sugars 5.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Yellow Snap Beans (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Yellow Snap Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Meal (chicken,Snap Beans, And Mushrooms) (1 serving)
Calories: 330, Fat: 9g, Carbs: 45g, Protein: 17g
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Nutrition Facts
Calories in Kashi Meal (chicken,Snap Beans, And Mushrooms)
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 640.0 mg
- Potassium 360.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Snap Beans With Feta Cheese (1 serving)
Calories: 189, Fat: 9g, Carbs: 27g, Protein: 6g
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Nutrition Facts
Calories in Snap Beans With Feta Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 188.7
- Total Fat 8.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 287.9 mg
- Potassium 892.6 mg
- Total Carbohydrate 26.9 g
- Dietary Fiber 9.6 g
- Sugars 4.8 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 37.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 17.1 %
- Vitamin C 84.9 %
- Vitamin D 0.0 %
- Vitamin E 15.3 %
- Calcium 12.3 %
- Copper 15.6 %
- Folate 24.3 %
- Iron 21.1 %
- Magnesium 18.8 %
- Manganese 32.1 %
- Niacin 14.4 %
- Pantothenic Acid 4.4 %
- Phosphorus 13.0 %
- Riboflavin 17.4 %
- Selenium 3.9 %
- Thiamin 16.4 %
- Zinc 5.8 %
Snap Beans (1 cup)
Calories: 34, Fat: 0g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Snap Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 34.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.8 g
- Dietary Fiber 3.7 g
- Sugars 1.5 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sugar Snap Beans (1 serving)
Calories: 40, Fat: 0g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Sugar Snap Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sugar Snap Beans (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sugar Snap Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Snap Beans (1 cup)
Calories: 38, Fat: 0g, Carbs: 9g, Protein: 3g
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Nutrition Facts
Calories in Snap Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 37.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.1 g
- Dietary Fiber 4.5 g
- Sugars 3.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 37.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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- Calories In Mushroom snap beans
Calories: 129, Fat: 10g, Carbs: 10g, Protein: 4g, Fiber: 4g
- Calories In Snap Beans with potatoes and ham
Calories: 216, Fat: 3g, Carbs: 34g, Protein: 15g, Fiber: 7g
- Calories In squash/onion/red pepper/eggplant/snap beans/
Calories: 123, Fat: 5g, Carbs: 20g, Protein: 4g, Fiber: 7g
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