Other User Submitted Calorie Info Matching: Sesame Tofu
Honey Sesame Tofu (1 oz)
Calories: 140, Fat: 6g, Carbs: 7g, Protein: 17g
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Nutrition Facts
Calories in Honey Sesame Tofu
Serving Size: 1 oz
- Amount Per Serving
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu From Whole Foods Market (1 serving)
Calories: 400, Fat: 10g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sesame Tofu From Whole Foods Market
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu (1 serving)
Calories: 310, Fat: 10g, Carbs: 44g, Protein: 12g
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Nutrition Facts
Calories in Sesame Tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 10.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 423.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.1 g
- Dietary Fiber 5.2 g
- Sugars 0.0 g
- Protein 11.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu (1 serving)
Calories: 90, Fat: 5g, Carbs: 28g, Protein: 9g
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Nutrition Facts
Calories in Sesame Tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu (1 serving)
Calories: 90, Fat: 5g, Carbs: 2g, Protein: 9g
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Nutrition Facts
Calories in Sesame Tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame-Tofu Sauce (1 tbsp)
Calories: 91, Fat: 3g, Carbs: 11g, Protein: 9g
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Nutrition Facts
Calories in Sesame-Tofu Sauce
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 91.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 315.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 7.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu (1 serving)
Calories: 330, Fat: 20g, Carbs: 25g, Protein: 17g
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Nutrition Facts
Calories in Sesame Tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 20.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Sesame Tofu (approximate) (1 serving)
Calories: 650, Fat: 15g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Chinese Sesame Tofu (approximate)
Serving Size: 1 serving
- Amount Per Serving
- Calories 650.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sesame Tofu (231g) (1 serving)
Calories: 383, Fat: 20g, Carbs: 42g, Protein: 14g
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Nutrition Facts
Calories in Sesame Tofu (231g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 383.0
- Total Fat 20.4 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 8.7 g
- Monounsaturated Fat 7.4 g
- Cholesterol 0.0 mg
- Sodium 785.0 mg
- Potassium 444.0 mg
- Total Carbohydrate 42.3 g
- Dietary Fiber 4.8 g
- Sugars 25.3 g
- Protein 14.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 16.0 %
- Vitamin C 16.0 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 42.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 30.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 31.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Sesame Tofu with Spinach
Calories: 262, Fat: 20g, Carbs: 8g, Protein: 15g, Fiber: 5g
- Calories In Sheet Pan Honey Sesame Tofu and Green Beans
Calories: 249, Fat: 14g, Carbs: 24g, Protein: 13g, Fiber: 6g
- Calories In Vegan Sesame Tofu and Eggplant
Calories: 114, Fat: 8g, Carbs: 9g, Protein: 5g, Fiber: 3g
- Calories In Sticky sesame tofu stir fry
Calories: 536, Fat: 9g, Carbs: 99g, Protein: 18g, Fiber: 7g
- Calories In Sesame Tofu and Broccoli
Calories: 498, Fat: 40g, Carbs: 22g, Protein: 25g, Fiber: 11g
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