Calories in Seed

Nutrition Facts

Serving Size: 1 cup

Calories in Flax Seed, Pumpkin Seed, Sunflower Seed, Dates, and Raisins Trail Mix

Calories 568.0
Total Fat 32.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 68.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Seed

Hemp Seed Nut (shelled Hemp Seed) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Seed, Hemp Seed Nut (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Organic Rye Bread - With Flax Seed Or Sunflower Seed - Dimpflmeier (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Palm Seed Or Attap Seed (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Tweeds Flax Seed And Sesame Seed Tortilla Chips (1 serving)
Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
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Trader Joe'S Golden Roasted Flax Seed - Whole Seed (1 tbsp)
Calories: 45, Fat: 4g, Carbs: 2g, Protein: 2g
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Hemp Seed Nut Shelled Hemp Seed (1 tbsp)
Calories: 80, Fat: 5g, Carbs: 4g, Protein: 6g
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Hemp Seed, Good Seed, Sweet & Crunchy (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Tweeds Flax Seed & Sesame Seed (1 oz)
Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
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