Other User Submitted Calorie Info Matching: Sardines
Sardines,Portuguese Sardines In Olive Oil (55g) (1 serving)
Calories: 132, Fat: 9g, Carbs: 0g, Protein: 12g
Show full nutrition information
Nutrition Facts
Calories in Sardines,Portuguese Sardines In Olive Oil (55g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 132.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 48.0 mg
- Sodium 88.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 34.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sardines,Ligo Sardines In Tomato Sauce Chili Added (2 Oz) 56g X 3 ) (1 serving)
Calories: 60, Fat: 3g, Carbs: 3g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Sardines,Ligo Sardines In Tomato Sauce Chili Added (2 Oz) 56g X 3 )
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sardines,Portuguese Sardines In Olive Oil (125g)4.3/8 (1 serving)
Calories: 170, Fat: 16g, Carbs: 0g, Protein: 9g
Show full nutrition information
Nutrition Facts
Calories in Sardines,Portuguese Sardines In Olive Oil (125g)4.3/8
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Oscar Sardines 2-Layer Sardines In Olive Oil (1 serving)
Calories: 150, Fat: 11g, Carbs: 0g, Protein: 14g
Show full nutrition information
Nutrition Facts
Calories in King Oscar Sardines 2-Layer Sardines In Olive Oil
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 120.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fish-Brunswick Sardines In Olive Oil (4 Fish=1 Serving=1 Can=92g=4 Sardines) (1 serving)
Calories: 190, Fat: 13g, Carbs: 0g, Protein: 20g
Show full nutrition information
Nutrition Facts
Calories in Fish-Brunswick Sardines In Olive Oil (4 Fish=1 Serving=1 Can=92g=4 Sardines)
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 8.0 g
- Cholesterol 110.0 mg
- Sodium 250.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fish Sardines Beach Cliff Sardines =92gms=150 Cals (1 gram)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Fish Sardines Beach Cliff Sardines =92gms=150 Cals
Serving Size: 1 gram
- Amount Per Serving
- Calories 1.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.3 mg
- Sodium 2.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sm Sardines: Brunswick Sardines In Mustard Sauce 1can=1sr (1 serving)
Calories: 150, Fat: 8g, Carbs: 3g, Protein: 16g
Show full nutrition information
Nutrition Facts
Calories in Sm Sardines: Brunswick Sardines In Mustard Sauce 1can=1sr
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 100.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sardines: Trader Joe'S Skinless & Boneless Sardines In Olive Oil (1 oz)
Calories: 63, Fat: 3g, Carbs: 0g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Sardines: Trader Joe'S Skinless & Boneless Sardines In Olive Oil
Serving Size: 1 oz
- Amount Per Serving
- Calories 62.9
- Total Fat 3.4 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.3 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sardines, Brunswick Sardines In Sping Water No Added Salt (1 gram)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Sardines, Brunswick Sardines In Sping Water No Added Salt
Serving Size: 1 gram
- Amount Per Serving
- Calories 1.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.1 mg
- Sodium 2.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Brunswick Sardines
- Calories, Fat, Protein, Fiber, & Carbs In Sardines In Tomato Sauce
- Calories, Fat, Protein, Fiber, & Carbs In King Oscar Sardines
- Calories, Fat, Protein, Fiber, & Carbs In Chicken Breast Boiled
- Calories, Fat, Protein, Fiber, & Carbs In Potato
- 2400 Calorie Weight Loss Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Pasta with Sardines, bread crumbs and Capers
Calories: 258, Fat: 13g, Carbs: 23g, Protein: 11g, Fiber: 2g
- Calories In Pasta with sardines, low sodium
Calories: 621, Fat: 32g, Carbs: 58g, Protein: 24g, Fiber: 4g
- Calories In Sicilian style pasta with sardines
Calories: 343, Fat: 14g, Carbs: 36g, Protein: 15g, Fiber: 4g
- Calories In Kale with bacon and sardines
Calories: 197, Fat: 10g, Carbs: 16g, Protein: 15g, Fiber: 5g
- Calories In Summer salad with tuna and sardines
Calories: 383, Fat: 20g, Carbs: 30g, Protein: 23g, Fiber: 6g
Popular Calories Burned Searches:
