Other User Submitted Calorie Info Matching: Salba
Salba (1 tbsp)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 40, Fat: 2g, Carbs: 3g, Protein: 2g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 40.0
- Total Fat 2.3 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 2.5 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 6.5 %
- Folate 9.5 %
- Iron 2.0 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 14.0 %
- Thiamin 3.5 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 29, Fat: 2g, Carbs: 3g, Protein: 2g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 28.8
- Total Fat 2.4 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 49.5 mg
- Total Carbohydrate 3.2 g
- Dietary Fiber 2.6 g
- Sugars 0.0 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 32, Fat: 0g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 31.9
- Total Fat 0.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 39.6 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba Flats (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Salba Flats
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 23, Fat: 2g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 23.0
- Total Fat 2.1 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 39.6 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.2 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 2.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 9, Fat: 5g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 8.7
- Total Fat 5.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.5 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Salba (1 tbsp)
Calories: 76, Fat: 0g, Carbs: 5g, Protein: 3g
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Nutrition Facts
Calories in Salba
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 75.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 12.9 g
- Monounsaturated Fat 1.4 g
- Cholesterol 3.6 mg
- Sodium 0.0 mg
- Potassium 7.4 mg
- Total Carbohydrate 4.7 g
- Dietary Fiber 4.9 g
- Sugars 0.0 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.7 %
- Magnesium 92.7 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.3 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.1 %
Salba - Salba Smart (1 tbsp)
Calories: 65, Fat: 4g, Carbs: 5g, Protein: 3g
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Nutrition Facts
Calories in Salba - Salba Smart
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 65.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.5 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 155, Fat: 7g, Carbs: 20g, Protein: 5g, Fiber: 2g
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