Other User Submitted Calorie Info Matching: Rice Casserole
Zucchini Rice Casserole (1 serving)
Calories: 280, Fat: 7g, Carbs: 43g, Protein: 13g
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Nutrition Facts
Calories in Zucchini Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 6.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 745.0 mg
- Potassium 489.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.5 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 31.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 16.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken And Rice Casserole With One Can Of Cream Of Mushroom Soup (1 serving)
Calories: 234, Fat: 10g, Carbs: 50g, Protein: 23g
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Nutrition Facts
Calories in Chicken And Rice Casserole With One Can Of Cream Of Mushroom Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 234.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 3.0 g
- Cholesterol 47.0 mg
- Sodium 105.0 mg
- Potassium 478.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broccoli, Cheese & Rice Casserole (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Broccoli, Cheese & Rice Casserole
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 4.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broccoli Rice Casserole (1 serving)
Calories: 161, Fat: 6g, Carbs: 20g, Protein: 8g
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Nutrition Facts
Calories in Broccoli Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 161.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Creamy Chicken-And-Rice Casserole (1 serving)
Calories: 266, Fat: 9g, Carbs: 18g, Protein: 27g
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Nutrition Facts
Calories in Creamy Chicken-And-Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 2.5 g
- Cholesterol 69.5 mg
- Sodium 353.8 mg
- Potassium 574.9 mg
- Total Carbohydrate 18.3 g
- Dietary Fiber 1.7 g
- Sugars 4.0 g
- Protein 26.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.9 %
- Vitamin B-12 11.4 %
- Vitamin B-6 29.6 %
- Vitamin C 43.4 %
- Vitamin D 0.6 %
- Vitamin E 2.4 %
- Calcium 26.1 %
- Copper 6.3 %
- Folate 4.7 %
- Iron 5.6 %
- Magnesium 13.3 %
- Manganese 19.3 %
- Niacin 47.8 %
- Pantothenic Acid 11.3 %
- Phosphorus 34.9 %
- Riboflavin 15.6 %
- Selenium 30.5 %
- Thiamin 9.1 %
- Zinc 12.5 %
Chicken & Rice Casserole (1 serving)
Calories: 290, Fat: 3g, Carbs: 49g, Protein: 18g
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Nutrition Facts
Calories in Chicken & Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 290.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 33.0 mg
- Sodium 634.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broccoli Rice Casserole (1 serving)
Calories: 238, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Broccoli Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 238.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Country Crock Cheddar Broccoli & Rice Casserole (1 cup)
Calories: 270, Fat: 11g, Carbs: 35g, Protein: 9g
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Nutrition Facts
Calories in Country Crock Cheddar Broccoli & Rice Casserole
Serving Size: 1 cup
- Amount Per Serving
- Calories 270.0
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 790.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken And Brown Rice Casserole (1 serving)
Calories: 259, Fat: 4g, Carbs: 37g, Protein: 19g
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Nutrition Facts
Calories in Chicken And Brown Rice Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 259.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 53.0 mg
- Sodium 507.0 mg
- Potassium 67.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Mexican Chicken and Rice Casserole
Calories: 270, Fat: 5g, Carbs: 19g, Protein: 34g, Fiber: 4g
- Calories In Mediterranean Chicken & Brown Rice Casserole
Calories: 195, Fat: 5g, Carbs: 24g, Protein: 14g, Fiber: 3g
- Calories In Smoky Cheese, Black Bean and Rice Casserole
Calories: 254, Fat: 11g, Carbs: 25g, Protein: 13g, Fiber: 6g
- Calories In Lemon Chicken and Rice Casserole
Calories: 290, Fat: 5g, Carbs: 31g, Protein: 31g, Fiber: 4g
- Calories In Chicken & Wild Rice Casserole
Calories: 334, Fat: 5g, Carbs: 38g, Protein: 32g, Fiber: 2g
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