Other User Submitted Calorie Info Matching: Red Lentil
Barley & Red Lentil Soup (1 serving)
Calories: 190, Fat: 1g, Carbs: 37g, Protein: 9g
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Nutrition Facts
Calories in Barley & Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Red Lentil & Tomato Soup-M&s(per 1/2 Pot) (1 serving)
Calories: 150, Fat: 2g, Carbs: 24g, Protein: 8g
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Nutrition Facts
Calories in Spicy Red Lentil & Tomato Soup-M&s(per 1/2 Pot)
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Dal (1 serving)
Calories: 234, Fat: 4g, Carbs: 39g, Protein: 15g
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Nutrition Facts
Calories in Red Lentil Dal
Serving Size: 1 serving
- Amount Per Serving
- Calories 234.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 562.0 mg
- Potassium 638.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 19.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 13.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 38.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Curry (1 serving)
Calories: 193, Fat: 3g, Carbs: 33g, Protein: 12g
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Nutrition Facts
Calories in Red Lentil Curry
Serving Size: 1 serving
- Amount Per Serving
- Calories 193.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 572.0 mg
- Potassium 720.0 mg
- Total Carbohydrate 32.8 g
- Dietary Fiber 11.3 g
- Sugars 7.3 g
- Protein 12.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.0 %
- Vitamin C 14.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 5.0 %
- Copper 0.0 %
- Folate 126.0 %
- Iron 52.0 %
- Magnesium 22.0 %
- Manganese 0.0 %
- Niacin 31.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 24.0 %
- Zinc 0.0 %
Red Lentil Soup (1 cup)
Calories: 250, Fat: 1g, Carbs: 35g, Protein: 15g
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Nutrition Facts
Calories in Red Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 250.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 700.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 12.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 15.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Red Lentil And Mango Stew (1 oz)
Calories: 19, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain Red Lentil And Mango Stew
Serving Size: 1 oz
- Amount Per Serving
- Calories 18.8
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.1 g
- Dietary Fiber 0.6 g
- Sugars 0.8 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wegmans Spicy Red Lentil Chili (8oz) (1 serving)
Calories: 170, Fat: 4g, Carbs: 27g, Protein: 8g
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Nutrition Facts
Calories in Wegmans Spicy Red Lentil Chili (8oz)
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 1,010.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Red Lentil Chili, Wegmans (1 cup)
Calories: 170, Fat: 3g, Carbs: 27g, Protein: 9g
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Nutrition Facts
Calories in Spicy Red Lentil Chili, Wegmans
Serving Size: 1 cup
- Amount Per Serving
- Calories 170.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 650.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wegman'S Red Lentil Chili, 2 Cups (1 cup)
Calories: 150, Fat: 3g, Carbs: 25g, Protein: 8g
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Nutrition Facts
Calories in Wegman'S Red Lentil Chili, 2 Cups
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 730.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 5.0 g
- Sugars 2.5 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 7.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Red Lentil Dal
Calories: 77, Fat: 3g, Carbs: 9g, Protein: 4g, Fiber: 3g
- Calories In Red Lentil - Cauliflower Curry
Calories: 162, Fat: 8g, Carbs: 20g, Protein: 7g, Fiber: 7g
- Calories In Red Lentil Curry
Calories: 272, Fat: 2g, Carbs: 54g, Protein: 8g, Fiber: 5g
- Calories In Coconut Red Lentil Curry
Calories: 264, Fat: 17g, Carbs: 24g, Protein: 7g, Fiber: 5g
- Calories In Mexican Red Lentil Stew with Lime and Cilantro
Calories: 131, Fat: 4g, Carbs: 19g, Protein: 6g, Fiber: 6g
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