Other User Submitted Calorie Info Matching: Red Lentil Soup
Barley & Red Lentil Soup (1 serving)
Calories: 190, Fat: 1g, Carbs: 37g, Protein: 9g
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Nutrition Facts
Calories in Barley & Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Soup (1 cup)
Calories: 250, Fat: 1g, Carbs: 35g, Protein: 15g
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Nutrition Facts
Calories in Red Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 250.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 700.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 12.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 15.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Soup (1 serving)
Calories: 142, Fat: 1g, Carbs: 25g, Protein: 11g
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Nutrition Facts
Calories in Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 142.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 13.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Soup (1 serving)
Calories: 141, Fat: 5g, Carbs: 18g, Protein: 8g
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Nutrition Facts
Calories in Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 141.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Soup - Anne Lindsay Cookbook (1 cup)
Calories: 121, Fat: 1g, Carbs: 23g, Protein: 7g
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Nutrition Facts
Calories in Red Lentil Soup - Anne Lindsay Cookbook
Serving Size: 1 cup
- Amount Per Serving
- Calories 121.3
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.7 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lentil Soup, Joy Of Cooking Recipe (1 cup)
Calories: 174, Fat: 4g, Carbs: 26g, Protein: 9g
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Nutrition Facts
Calories in Red Lentil Soup, Joy Of Cooking Recipe
Serving Size: 1 cup
- Amount Per Serving
- Calories 174.2
- Total Fat 3.9 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 17.1 mg
- Potassium 275.2 mg
- Total Carbohydrate 26.3 g
- Dietary Fiber 6.6 g
- Sugars 0.0 g
- Protein 9.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 149.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 13.0 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 4.9 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.3 %
Red Lentil Soup With Lime (1 serving)
Calories: 59, Fat: 2g, Carbs: 9g, Protein: 3g
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Nutrition Facts
Calories in Red Lentil Soup With Lime
Serving Size: 1 serving
- Amount Per Serving
- Calories 58.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 3.5 mg
- Sodium 8.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Greens And Red Lentil Soup (1 serving)
Calories: 257, Fat: 1g, Carbs: 45g, Protein: 19g
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Nutrition Facts
Calories in Spicy Greens And Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 257.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 177.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Curried Red Lentil Soup (1 serving)
Calories: 403, Fat: 374g, Carbs: 71g, Protein: 24g
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Nutrition Facts
Calories in Curried Red Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 403.0
- Total Fat 374.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Coconut Red Lentil Soup
Calories: 347, Fat: 14g, Carbs: 49g, Protein: 10g, Fiber: 9g
- Calories In Julia's Red Lentil Soup
Calories: 124, Fat: 0g, Carbs: 24g, Protein: 8g, Fiber: 5g
- Calories In Red Lentil Soup. Turkish Style.
Calories: 217, Fat: 6g, Carbs: 31g, Protein: 12g, Fiber: 8g
- Calories In Red Lentil Soup with Kale and Fresh Herbs
Calories: 171, Fat: 4g, Carbs: 26g, Protein: 9g, Fiber: 8g
- Calories In Egyptian Red Lentil Soup from Moosewood Restaurant
Calories: 113, Fat: 2g, Carbs: 19g, Protein: 6g, Fiber: 5g
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