Other User Submitted Calorie Info Matching: Quinoa
Quinoa - Quintessential Quinoa - Eat Clean Recipe (1 serving)
Calories: 220, Fat: 6g, Carbs: 37g, Protein: 6g
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Nutrition Facts
Calories in Quinoa - Quintessential Quinoa - Eat Clean Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.4 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vegetarian, Vega Quinoa Salad Recipe Savvy Vegetarian Mexican Style Quinoa Black Bean Salad (1 serving)
Calories: 306, Fat: 12g, Carbs: 43g, Protein: 10g
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Nutrition Facts
Calories in Vegetarian, Vega Quinoa Salad Recipe Savvy Vegetarian Mexican Style Quinoa Black Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 306.1
- Total Fat 11.6 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 6.5 g
- Cholesterol 0.0 mg
- Sodium 704.6 mg
- Potassium 311.8 mg
- Total Carbohydrate 42.8 g
- Dietary Fiber 8.1 g
- Sugars 3.9 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.8 %
- Vitamin C 51.9 %
- Vitamin D 0.0 %
- Vitamin E 10.3 %
- Calcium 5.5 %
- Copper 10.6 %
- Folate 19.6 %
- Iron 23.9 %
- Magnesium 10.4 %
- Manganese 15.0 %
- Niacin 3.1 %
- Pantothenic Acid 2.2 %
- Phosphorus 27.5 %
- Riboflavin 45.9 %
- Selenium 1.7 %
- Thiamin 10.1 %
- Zinc 4.5 %
Gogo Quinoa - Quinoa And Vegetable Soup (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Gogo Quinoa - Quinoa And Vegetable Soup
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ancient Harvest Quinoa Pasta Elbows (corn & Quinoa Blend), 2 Oz Serving (1 serving)
Calories: 205, Fat: 1g, Carbs: 46g, Protein: 4g
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Nutrition Facts
Calories in Ancient Harvest Quinoa Pasta Elbows (corn & Quinoa Blend), 2 Oz Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 205.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 0.5 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 8.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Ancient Quinoa Harvest Quinoa Flakes (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ancient Quinoa Harvest Quinoa Flakes
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.5 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quinoa Chickpea Quinoa (1 serving)
Calories: 496, Fat: 13g, Carbs: 74g, Protein: 23g
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Nutrition Facts
Calories in Quinoa Chickpea Quinoa
Serving Size: 1 serving
- Amount Per Serving
- Calories 496.0
- Total Fat 13.0 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 566.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.3 g
- Dietary Fiber 17.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 12.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 12.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 39.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quinoa Flakes Hot Cereal, Ancient Harvest Quinoa (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Quinoa Flakes Hot Cereal, Ancient Harvest Quinoa
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.9
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quinoa - 365 Organic Quinoa (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Quinoa - 365 Organic Quinoa
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quinoa Spaghetti (organic Whole Wheat Quinoa Blend) (1 oz)
Calories: 105, Fat: 1g, Carbs: 20g, Protein: 5g
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Nutrition Facts
Calories in Quinoa Spaghetti (organic Whole Wheat Quinoa Blend)
Serving Size: 1 oz
- Amount Per Serving
- Calories 105.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.5 g
- Sugars 2.0 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 205, Fat: 3g, Carbs: 32g, Protein: 14g, Fiber: 9g
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Calories: 233, Fat: 9g, Carbs: 32g, Protein: 8g, Fiber: 3g
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Calories: 295, Fat: 13g, Carbs: 38g, Protein: 7g, Fiber: 5g
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Calories: 371, Fat: 13g, Carbs: 55g, Protein: 11g, Fiber: 8g
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