Other User Submitted Calorie Info Matching: Red Quinoa
Inca Red Quinoa (1 serving)
Calories: 163, Fat: 3g, Carbs: 29g, Protein: 6g
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Nutrition Facts
Calories in Inca Red Quinoa
Serving Size: 1 serving
- Amount Per Serving
- Calories 163.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ancient Harvest Inca Red Quinoa (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ancient Harvest Inca Red Quinoa
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.3 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Quinoa (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Red Quinoa
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ancent Harvest Inca Red Quinoa (1 serving)
Calories: 163, Fat: 3g, Carbs: 29g, Protein: 6g
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Nutrition Facts
Calories in Ancent Harvest Inca Red Quinoa
Serving Size: 1 serving
- Amount Per Serving
- Calories 163.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Quinoa (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Red Quinoa
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.2
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Quinoa (1 cup)
Calories: 217, Fat: 4g, Carbs: 39g, Protein: 8g
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Nutrition Facts
Calories in Red Quinoa
Serving Size: 1 cup
- Amount Per Serving
- Calories 217.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 17.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 33.3 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Quinoa (1 cup)
Calories: 217, Fat: 4g, Carbs: 39g, Protein: 8g
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Nutrition Facts
Calories in Red Quinoa
Serving Size: 1 cup
- Amount Per Serving
- Calories 217.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 17.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 33.3 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Quinoa Mixed Grain Cereal (1 serving)
Calories: 214, Fat: 5g, Carbs: 38g, Protein: 7g
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Nutrition Facts
Calories in Red Quinoa Mixed Grain Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 213.9
- Total Fat 4.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 32.3 mg
- Potassium 104.5 mg
- Total Carbohydrate 37.7 g
- Dietary Fiber 6.2 g
- Sugars 4.5 g
- Protein 6.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.9 %
- Vitamin C 6.9 %
- Vitamin D 7.2 %
- Vitamin E 6.5 %
- Calcium 8.3 %
- Copper 3.1 %
- Folate 0.8 %
- Iron 11.3 %
- Magnesium 3.1 %
- Manganese 14.7 %
- Niacin 1.3 %
- Pantothenic Acid 0.4 %
- Phosphorus 13.5 %
- Riboflavin 5.6 %
- Selenium 0.5 %
- Thiamin 1.6 %
- Zinc 1.2 %
Jasmine Rice, Red Quinoa, Flax (1 cup)
Calories: 280, Fat: 5g, Carbs: 53g, Protein: 6g
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Nutrition Facts
Calories in Jasmine Rice, Red Quinoa, Flax
Serving Size: 1 cup
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Red Quinoa with Parmesan Cheese and Baby Spinach
Calories: 276, Fat: 12g, Carbs: 35g, Protein: 9g, Fiber: 7g
- Calories In OSG Red Quinoa & Black Bean Vegetable Salad
Calories: 407, Fat: 41g, Carbs: 59g, Protein: 13g, Fiber: 13g
- Calories In Red Quinoa and Black Bean vegetable Salad (Modified From Oh She Glows)
Calories: 294, Fat: 7g, Carbs: 50g, Protein: 10g, Fiber: 10g
- Calories In Boca Red Quinoa Patty Vegetable Hash
Calories: 289, Fat: 16g, Carbs: 24g, Protein: 13g, Fiber: 5g
- Calories In Red Quinoa Salad
Calories: 210, Fat: 7g, Carbs: 32g, Protein: 6g, Fiber: 4g
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