Other User Submitted Calorie Info Matching: Quaker Oat
Cereals Ready-To-Eat, Quaker, Quaker Oat Cinnamon Life (1 cup (1 serving))
Calories: 188, Fat: 2g, Carbs: 40g, Protein: 4g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Oat Cinnamon Life
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 187.5
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 239.0 mg
- Potassium 128.5 mg
- Total Carbohydrate 39.8 g
- Dietary Fiber 3.1 g
- Sugars 12.6 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 42.3 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 16.5 %
- Copper 5.5 %
- Folate 162.5 %
- Iron 57.4 %
- Magnesium 10.8 %
- Manganese 63.0 %
- Niacin 42.4 %
- Pantothenic Acid 2.3 %
- Phosphorus 18.8 %
- Riboflavin 42.4 %
- Selenium 1.9 %
- Thiamin 42.3 %
- Zinc 42.4 %
Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal (1 cup (1 serving))
Calories: 170, Fat: 2g, Carbs: 34g, Protein: 6g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 169.6
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 166.0 mg
- Potassium 199.7 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 4.5 g
- Sugars 7.5 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.9 %
- Vitamin C 8.8 %
- Vitamin D 0.0 %
- Vitamin E 8.3 %
- Calcium 8.7 %
- Copper 7.3 %
- Folate 84.0 %
- Iron 75.9 %
- Magnesium 19.2 %
- Manganese 87.8 %
- Niacin 22.0 %
- Pantothenic Acid 3.9 %
- Phosphorus 23.6 %
- Riboflavin 22.0 %
- Selenium 4.6 %
- Thiamin 21.9 %
- Zinc 21.1 %
Quaker Oat Bran Cereal (1 cup (1 serving))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Quaker Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 3.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 5.8 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.2 %
- Folate 0.1 %
- Iron 0.4 %
- Magnesium 0.6 %
- Manganese 2.9 %
- Niacin 0.0 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.7 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.6 %
- Zinc 0.3 %
Cereals, Quaker, Oat Bran, Quaker/mother'S Oat Bran, Prepared With Water, No Salt (1 cup (1 serving))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Cereals, Quaker, Oat Bran, Quaker/mother'S Oat Bran, Prepared With Water, No Salt
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.7 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.1 %
- Manganese 0.3 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.0 %
Quaker Oat Bar Cinnamon Roll (1 serving)
Calories: 190, Fat: 6g, Carbs: 34g, Protein: 3g
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Nutrition Facts
Calories in Quaker Oat Bar Cinnamon Roll
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Quaker Oat Mixed Berry (1 serving)
Calories: 200, Fat: 6g, Carbs: 34g, Protein: 3g
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Nutrition Facts
Calories in Quaker Oat Mixed Berry
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Quaker Oat Bran Crispies (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Quaker Oat Bran Crispies
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oat Bran (1 serving)
Calories: 210, Fat: 3g, Carbs: 43g, Protein: 7g
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Nutrition Facts
Calories in Quaker Oat Bran
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oat Bran (1 cup)
Calories: 168, Fat: 2g, Carbs: 34g, Protein: 6g
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Nutrition Facts
Calories in Quaker Oat Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 168.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Calories: 558, Fat: 13g, Carbs: 105g, Protein: 13g, Fiber: 15g
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