Other User Submitted Calorie Info Matching: Publix Italian Blend Lettuce
Margarine Butter Blend, 60% Corn Oil Margarine And 40% Butter (1 tsp)
Calories: 36, Fat: 4g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Margarine Butter Blend, 60% Corn Oil Margarine And 40% Butter
Serving Size: 1 tsp
- Amount Per Serving
- Calories 35.9
- Total Fat 4.0 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.6 g
- Cholesterol 4.4 mg
- Sodium 44.9 mg
- Potassium 1.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.6 %
- Vitamin B-12 0.1 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Iceberg Lettuce (salad) (1 cup, shredded or chopped)
Calories: 8, Fat: 0g, Carbs: 2g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Iceberg Lettuce (salad)
Serving Size: 1 cup, shredded or chopped
- Amount Per Serving
- Calories 7.7
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.5 mg
- Potassium 77.6 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.7 g
- Sugars 1.1 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.2 %
- Vitamin C 2.6 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 1.0 %
- Copper 0.7 %
- Folate 4.0 %
- Iron 1.3 %
- Magnesium 1.0 %
- Manganese 3.4 %
- Niacin 0.3 %
- Pantothenic Acid 0.5 %
- Phosphorus 1.1 %
- Riboflavin 0.8 %
- Selenium 0.1 %
- Thiamin 1.5 %
- Zinc 0.6 %
Lettuce, Leaf Salad (1 cup, shredded)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Lettuce, Leaf Salad
Serving Size: 1 cup, shredded
- Amount Per Serving
- Calories 0.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 2.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.4 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Subway Lettuce (1 serving)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Subway Lettuce
Serving Size: 1 serving
- Amount Per Serving
- Calories 3.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*lettuce, Romaine Lettuce - Hearts Of Romaine (1 cup)
Calories: 6, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *lettuce, Romaine Lettuce - Hearts Of Romaine
Serving Size: 1 cup
- Amount Per Serving
- Calories 6.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.8 g
- Sugars 0.4 g
- Protein 0.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 40.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 14.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lettuce Jammers - Lettuce Wraps (1 serving)
Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Lettuce Jammers - Lettuce Wraps
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lettuce, Fresh Express 5 - Lettuce Mix (safeway Bagged Lettuce) (1 serving)
Calories: 15, Fat: 0g, Carbs: 2g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Lettuce, Fresh Express 5 - Lettuce Mix (safeway Bagged Lettuce)
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
6 Inch Subway Italian Bmt On Italian Herb Cheese Bread With Italian Dressing, Lettuce, Tomatos, Cucm (1 serving)
Calories: 450, Fat: 20g, Carbs: 46g, Protein: 23g
Show full nutrition information
Nutrition Facts
Calories in 6 Inch Subway Italian Bmt On Italian Herb Cheese Bread With Italian Dressing, Lettuce, Tomatos, Cucm
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.0
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 1,670.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Italian On Italian Herbs And Cheese With Mayo And Italian (1 serving)
Calories: 1,400, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Spicy Italian On Italian Herbs And Cheese With Mayo And Italian
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,400.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Goat Cheese With Roasted Peppers Pizza
- Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Goat Cheese With Roasted Peppers & Bacon Pizza
- Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Hawaiian Pizza
- Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Hawaiian With Pepperoni Pizza
- Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Jamaican Jerk Chicken Pizza
- 2200 Calorie Fresh Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
Popular Calories Burned Searches:
