Calories in Post Shredded Wheat

Nutrition Facts

Serving Size: 1 serving

Calories in Cereal ready-to-eat, Post Shredded Wheat 'n Bran

Calories 240.0
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 250.0 mg
Total Carbohydrate 48.0 g
Dietary Fiber 8.0 g
Sugars 1.0 g
Protein 7.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 10.0 %
Folate 0.0 %
Iron 15.0 %
Magnesium 25.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Post Shredded Wheat

Cereal, Post Shredded Wheat 'N Bran (1 serving)
Calories: 200, Fat: 2g, Carbs: 48g, Protein: 0g
Show full nutrition information
Post Shredded Wheat 'N Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
Show full nutrition information
Post Shredded Wheat 'N Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
Show full nutrition information
Post Shredded Wheat 'N Bran (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Post Shredded Wheat 'N Bran Cereal (1 serving)
Calories: 334, Fat: 1g, Carbs: 80g, Protein: 13g
Show full nutrition information
Post Shredded Wheat Cerial - Not Frosted (1 serving)
Calories: 170, Fat: 1g, Carbs: 40g, Protein: 6g
Show full nutrition information
Post Shredded Wheat 'N Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
Show full nutrition information
Post Shredded Wheat N Bran (1 serving)
Calories: 200, Fat: 2g, Carbs: 48g, Protein: 7g
Show full nutrition information
Cereal, Post, Shredded Wheat 'N Bran (1 serving)
Calories: 200, Fat: 2g, Carbs: 48g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: